Conscious Living: 5 Easy Ways to Make More Time Now
Dec01

Conscious Living: 5 Easy Ways to Make More Time Now

Time is our most precious asset, second only to our health. What we do with our time is, at the end of the day, truly up to us. Then why do so many of us feel like we don’t ever have enough time or that there is just so much to do looming over our heads in the future that we can’t even take a second to be in the present? I know I feel both of these. I procrastinate little things like getting gas (literally until the light has been on...

Read More
Deborah Kagan – The Mojo In You. Ignited.™
Nov29

Deborah Kagan – The Mojo In You. Ignited.™

Have you heard of this amazing woman – Deborah Kagan? Do you know what your mojo is? Do you know you already have it?! You do – read on to learn more! How We Met I met Deborah in a very unusual, interesting way. I was working with the fabulous photographer Janet Barnett Lifestyles Photography last May who was talking about a weekend ‘Rock Your Mojo’ seminar she was thinking of attending in the fall and that it might be a great...

Read More
Reiki Energy Healing
Nov26

Reiki Energy Healing

I’m sure you have heard about Reiki Energy Healing. Everyone is talking about, I love it, everyone is trying it, but what really is it? What is Reiki Energy Healing? Reiki Energy Healing is a way to tune-up your energy to bring your body to it’s healthiest form allowing for true healing to take place. It is a form of energy healing that can bring powerful help to physical, emotional, mental and spiritual stressors. Reiki is a gentle...

Read More
8 Reasons to Book a Photo Shoot with Janet Barnett Lifestyles Photography
Nov13

8 Reasons to Book a Photo Shoot with Janet Barnett Lifestyles Photography

Remember my Behind The Scenes post? Janet Barnett Lifestyles Photography is responsible for giving me the confidence to share that. She also was the motivator behind my Out of the Darkness and Into the Light post. Janet is far more than just a lifestyle photographer. She is a conscious human being who cares and has an incredible gift. But I’m getting ahead of myself here! Janet Barnett has been a photographer for over 25 years here in...

Read More
Ecotherapy: How Nature Benefits Our Health
Nov08

Ecotherapy: How Nature Benefits Our Health

You know that feeling you get when you have been couped up inside for too long? That itchy craving to get outside? Turns out, just as with many of our cravings, there is a big reason for it! Science has proven that nature has a major effect our on health and wellbeing. They even have a name for it – Ecotherapy: Nature Therapy. Ecotherapy is defined as a wide range of therapy programs which aim to improve your mental and physical...

Read More
7 Ways To Find Your Path Today
Oct08

7 Ways To Find Your Path Today

‘Sometimes the bad things that happen to us put us directly on the path to the best things that will ever happen to us’. Though it can be hard to see through the bad times, I do believe they make the good times that much better! Bad times can be great learning times, if you have the right perspective and motivation. It can be hard to find your path, especially with so many different options (and hurdles) that modern society offers us...

Read More
6 Common Skincare Mistakes That No Conscious Beauty Should Ever Make
Sep28

6 Common Skincare Mistakes That No Conscious Beauty Should Ever Make

Summer has just ended and so too must our time for being slack with our skincare. From getting too much sun, to not washing our faces enough (or too much from so much swimming), to not changing our sheets enough, summer time can wreak havoc on our skin! So, with fall well under way, it is time to focus back on our skincare and treating ourselves well. Check out how bad these 8 common skincare mistakes are for your skin and how you can...

Read More
Conscious Living Vlog – How To Disinfect Our Indoor Air
Sep13
Read More
How To Disinfect Our Indoor Air
Sep13

How To Disinfect Our Indoor Air

Something that we don’t often think about is the air we breathe and how that affects us. With the introduction of using extremely harsh chemicals in cleaning products, furniture and clothes around the second world war, our homes have been on a steady incline to being very polluted. Indoor air pollution is at an all time high. In fact, as of 2002 it is estimated that 20% of deaths in children under 5 around the world are due to acute...

Read More
Conscious Living Vlog – Feeling Beautiful
Sep11

Conscious Living Vlog – Feeling Beautiful

I’m back!

Read More