Trauma Bonding Explained

Posted on May 16, 2022

One of the worst things about a toxic relationship is trauma bonding. Trauma bonding creates powerful feelings that are completely confusing and so so real… What Is Trauma Bonding? Trauma bonds are deep, emotional bonds with an individual rooted in reoccurring cyclical patterns of abuse or devaluation followed by positive reinforcement. When we experience long term abuse, our sympathetic nervous systems become activated placing you in...