Perimenopause is the transitional phase leading up to menopause, typically occurring in women in their 40s or early 50s (mine started at 44). During this time, hormonal changes—especially fluctuations in estrogen and progesterone—can lead to a variety of physical and emotional symptoms that can leave you feeling like you are crazy and hopeless.  While many of these changes are expected, what some women may not realize is that perimenopause can also impact thyroid health, especially for those already dealing with thyroid conditions. As I have shared before, I was diagnosed with Hypothyroidism the year...