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A Very Covid Thanksgiving

Happy Thanksgiving! I wanted to take this time to share a poem with you...

5 Tips To Keep A Conscious Mindset During The Covid Holidays

The holidays are indeed upon us and as with everything in 2020, I’m sure...

Travel During Quarantine

It’s been a while since I have shared a travel post. Covid has changed...

The Truth About Trauma     

Trauma is another one of those words that sparks a lot of misconception....

Depression Vs. Sadness

What You Need To Know Each and every one of us will experience sadness at...

The Thing About Depression

This word carries such a stigma within our society – Depression. People...

My Daughter’s Bike – A Story Of Projection

Everyone is abuzz with Thanksgiving this month! I love reading stories of...

20 Reasons To Be Thankful In November 2020

The holiday season is setting upon us! I love this time of year. And just...

Signs Of Domestic Violence

The sad truth is that it is really hard to tell if a partner will become...

7 Types Of Domestic Violence

Abuse comes in many different forms. Some on multiple levels, some just in...

Halloween Trick Or Treat Clue Hunt

The Covid Quarantine has changed everything. If your kids are like mine,...

5 Things You Should Never Say To A Domestic Violence Victim

And 10 Things You Should Say To A Survivor Domestic violence affects 1 in 3...

The Truth About Battered Women’s Syndrome – Part 2

Battered Women’s Syndrome is a very real trauma that many women suffer...

The Truth About Battered Women’s Syndrome – Part 1

If you or someone you love, like me 😧, have lived through some form of...

20 Unbelievable Facts About Domestic Violence

Domestic violence affects many more of us than we realize. In fact, it...

How To Protect Your Mental Health During Covid Quarantine

We are several months into this pandemic quarantine so it is normal to be...

Domestic Violence Awareness Month During Covid Quarantine

October is domestic violence awareness month and as always we are going to...

My Purple Tree – A Story of Projection

Something incredible has happened in our lives, in my life. And I have to...

8 Ways A Home Garden Will Improve Your Health

Whether you live in a city apartment, a country condo, a house in the...

Knowing How To Say No

Saying No is the hardest thing for me. There is the fear the person will...

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