Conscious Parenting: What You Need To Know About Mass Shootings
Dec27

Conscious Parenting: What You Need To Know About Mass Shootings

As the year is wrapping up, and the threats keep growing, we need to start and keep the conversation on mass shootings going. Can you believe that in the USA in 2021 there were more than 675 reported mass shootings leaving high numbers of folks dead or seriously injured?? I was shocked at that number. As are my children. Are you? Mass shootings are something we need to be aware of and as conscious parents we need to talk to our kids...

Read More
When The Bullying Happens At Home
Dec05

When The Bullying Happens At Home

School yards and work spaces are not the only areas that bullying can occur in. Sometimes the bully lives right within your own home. Sometimes the bully is someone who is supposed to love you, care for you, protect you. Contrary to popular belief, bullying does not go away with acne, age or adolescents. Why Does Bullying Happen at home? Often times, bullying is a sign of unhealed childhood trauma in an adult who has never learned how...

Read More
What Is Unhealed Childhood Trauma And How To Deal With It Consciously
Nov29

What Is Unhealed Childhood Trauma And How To Deal With It Consciously

Unhealed childhood trauma is a very tricky trauma indeed, lying deep within our roots, creating many types of limiting beliefs and behaviors all through our lives – often without us even realizing it. But the truth is unhealed childhood trauma can be transformed in purpose, into learning how to make better choices and honor the true you. What is It? When we experience traumatic things in childhood, we often don’t know they are...

Read More
Treat Yourself Well – Consciously Awaken The True You Masterclass
Oct25

Treat Yourself Well – Consciously Awaken The True You Masterclass

Have you experienced trauma that has gone unhealed?  Let’s SHIFT Your – Depression * Anxiety * Frustration * Anger * Exhaustion * Insomnia * Nightmares * Mood swings * PTSD * CPTSD * Struggling Relationships * Battered Women’s Syndrome * Battered Husband’s Syndrome * Locked Inner Child * Autopilot Mode * Feelings of not being good enough * Unhealed trauma * Narcissistic Abuse INTO – Freedom * Positive Energy * Success * Good Health *...

Read More
Conscious Parenting – 5 Tips To Help Your Kids With Bullies
Aug23

Conscious Parenting – 5 Tips To Help Your Kids With Bullies

Bullying can leave deep emotional scars in a child and is a traumatic experience. Unfortunately, kids of all ages today are faced with bullies. Whether they are being bullied or it happens in front of them, mean kids are a part of school life. As conscious parents it is our job to help them understand what bullying is, how to identify it and how to protect themselves and their peers from it. Here are 5 tips to help your kids with...

Read More
10 Tips For Coparenting Without Power Struggles
Jun14

10 Tips For Coparenting Without Power Struggles

Any way you look at it, coparenting is tough. There are unresolved feelings from the marriage, there are egos, there is society’s influence creeping in… a lot is involved and often can be a recipe for disaster. Unfortunately, coparenting is not an option and we must find a way to do it for the benefit of our children. Our children learn from us and develop their self esteem for us. And if we are too busy beating up the other parent to...

Read More
5 Ways To Talk To Kids About Depression
Apr26

5 Ways To Talk To Kids About Depression

Talking to your kids about depression and mental illness, no matter what age they are, is a very daunting task. But the reality is, with the onset of quarantine, depression and teen suicide rates are soaring higher than ever, making it really important for us as parents to be addressing this with our kids, no matter how difficult it is. Millions of people struggle with depression every year making it imperative for us to talk to our...

Read More
What You Need To Know About Kids And Depression
Apr05

What You Need To Know About Kids And Depression

It is natural for kids to experience emotional ups and downs just like adults. They, like us, have good days and bad days, positive thoughts and negative ones. But when these feelings and thoughts stick around for a long time, it may in fact be depression. The number of children with depression and anxiety is increasing, especially with the onset of quarantine. Currently 4% of children between the ages of 3 and 17 have a diagnosis of...

Read More
The Secrets of Sulpher Springs Season Finale on Disney+
Mar11

The Secrets of Sulpher Springs Season Finale on Disney+

Tomorrow night is the season finale of The Secrets of Sulphur Springs on Disney at 8pm EST. Will we get our answers, or will the mystery continue on to hopefully season 2 or even a movie (just a suggestion Disney!!). The charisma this cast has with the super fun story line, The Secrets of Sulphur Springs is a truly binge-worthy family show that speaks to every age. We watch a family leave the big city and everything they know to go...

Read More
5 Things You Can Do Today To Support Your Teens Mental Health
Mar04

5 Things You Can Do Today To Support Your Teens Mental Health

Did you know that the teen suicide rate has skyrocketed during quarantine? As the isolation has affected every adult, teens, tweens, and kids are suffering too with one in four of our kids in the USA having thought about suicide since the onset of the quarantine. It is heart breaking to read the statistics on suicide rates, it is brutal when I hear about another mom returning home, thinking their child is ok, to find them passed. So,...

Read More