What Is Biohacking?
Feb12

What Is Biohacking?

There is a new trend in town, one that I believe is here to stay… Have you heard about it yet? It’s all about hacking your biology for a healthier, happier, more productive and beautiful life – Biohacking! You know I love all things holistic, that I believe that body has incredible capabilities to heal itself, to evolve and to thrive. So when I first started hearing about biohacking of course I was fascinated. Let’s take a deeper dive...

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A Conscious Beauty Review On Esthetic Couture
Feb11

A Conscious Beauty Review On Esthetic Couture

You know I am always on the lookout for the next greatest conscious beauty hack that will make our lives easier and be all around beneficial. My schedule may be overflowing, but I still like to look and feel my best, right?! I’m so glad I cound Esthetic Couture… One thing I can never live without but does take a few minutes everyday is mascara. I’ve reviewed other mascaras before, I’ve admitted I’m never seen without it on...

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3 Steps To Radiant Skin All Winter Long
Jan31

3 Steps To Radiant Skin All Winter Long

Winters can wreak havoc on our skin. The colder months bring forced hot air, drying us out. And going from hot to cold, inside to outside, does not help any!! Dry skin is constantly a problem. Lucky for us, there are a few easy things we can do to keep our skin glowing, and hydrated, all winter long! We just need to be conscious of it. Much like we eat seasonally, we need to adjust our skincare seasonally. As many of us are right in...

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Ecz-Press Yourself Event – Raising Awareness on Eczema
Aug17

Ecz-Press Yourself Event – Raising Awareness on Eczema

I know you must have heard about eczema. As a parent or even as a patient, eczema affects so many Americans, it is hard not to have heard about it. As a conscious beauty, I have dealt with it, but maybe not how you think. So what is the real story? What is Eczema? Eczema is a non-contagious skin condition that presents in forms of red, itcy, rough patches on the skin sometimes containing blisters and weeping. They can look like small...

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4 BIG Reasons to Download & Use The EWG Healthy Living App
May10

4 BIG Reasons to Download & Use The EWG Healthy Living App

If you don’t have it yet, then you are missing out! Prepare to have your conscious life made that much easier! The EWG Healthy Living App is an app that allows you to scan a barcode of anything from food to skin care products to cleaning products and instantly find out it’s toxicity levels. With a database of over 200,000 food and cosmetic products, they are leading the industry in terms of resources and data to help parents like us...

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8 Reasons to Book a Photo Shoot with Janet Barnett Lifestyles Photography
Nov13

8 Reasons to Book a Photo Shoot with Janet Barnett Lifestyles Photography

Remember my Behind The Scenes post? Janet Barnett Lifestyles Photography is responsible for giving me the confidence to share that. She also was the motivator behind my Out of the Darkness and Into the Light post. Janet is far more than just a lifestyle photographer. She is a conscious human being who cares and has an incredible gift. But I’m getting ahead of myself here! Janet Barnett has been a photographer for over 25 years here in...

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6 Common Skincare Mistakes That No Conscious Beauty Should Ever Make
Sep28

6 Common Skincare Mistakes That No Conscious Beauty Should Ever Make

Summer has just ended and so too must our time for being slack with our skincare. From getting too much sun, to not washing our faces enough (or too much from so much swimming), to not changing our sheets enough, summer time can wreak havoc on our skin! So, with fall well under way, it is time to focus back on our skincare and treating ourselves well. Check out how bad these 8 common skincare mistakes are for your skin and how you can...

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Conscious Living Vlog – Feeling Beautiful
Sep11

Conscious Living Vlog – Feeling Beautiful

I’m back!

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Feeling Beautiful, 5 Easy Ways To Feel It Now!
Sep11

Feeling Beautiful, 5 Easy Ways To Feel It Now!

Everybody likes to feel beautiful and attractive – men and women alike. Sometimes we feel like rock stars… and sometimes we don’t. Everybody experiences slumps where we just aren’t feeling it. It is completely normal. The exciting news is that there are several small things we can do for ourselves to change our perception of ourselves in that moment. Because it does come down to our perceptions of ourselves, we can be our own worst...

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The Benefits of Visiting A Himalayan Salt Room
Nov12

The Benefits of Visiting A Himalayan Salt Room

Millions of years ago, continents collided causing an entire ocean bed to be pushed up into the Himalayan Mountains. The ocean dried up, but the salt remained. Though it is buried deep within the mountains, this special salt has some incredible powers. Himalayan Salt contains over 84 minerals that help promote health and wellness on many levels. I have written about the benefits of having Himalayan Salt Lamps in your home and office...

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