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Popular Posts This Month
Why Sleep is Crucial for Trauma Recovery
When healing from trauma, one of the most important, yet often overlooked, components of recovery is sleep. And let’s be honest, in today’s fast paced society, sleep is something most of us get...
My Transformative Past Life Regression Therapy Session with Raphael
Nestled in the canyons of Topanga, CA is one of the most peaceful, healing places I have visited in a long time. I recently had the privilege of experiencing a past life regression therapy session...
Recent Posts From All Categories
My Transformative Past Life Regression Therapy Session with Raphael
Nestled in the canyons of Topanga, CA is one of the most peaceful, healing...
Why Sleep is Crucial for Trauma Recovery
When healing from trauma, one of the most important, yet often overlooked,...
My Universal Year 9 Numerology Reading
Something so magical just happened to me that I can not wait until Monday...
Trauma Recovery: Redefining Self-Care
Healing from trauma is a journey that’s as unique as you are—and it’s...
Daily Movement Hacks for Trauma Survivors
Healing from trauma is a deeply personal journey that involves not just...
In The Spotlight: January Media Mentions
January was an exciting month for this brand, with several fantastic...
Should I Take Colostrum?
I have a new secret weapon in my conscious toolbox – Colostrum!! This...
The Power of Breathwork for Trauma Healing: A Survivor’s Guide
Living in Southern California, we’re lucky enough to be surrounded by...
Unlocking the Power of Blue Scorpion Venom: A Natural Remedy for Conscious Living
You know I am always on the lookout for groundbreaking, natural remedies...
Introducing “Ask Lindsey” – Clear Answers with Fresh Perspectives in Santa Clarita Magazine!
This year is all about empowerment for me and it is starting off with a...
My Intention Word For 2025
Hello 2025!! I can’t believe you are here!! As I step into the new year,...
What Is Post-Traumatic Growth?
We have all heard of PTSD and C-PTSD. But have you heard about...
4 Ways To Stay Consciously Calm This Holiday Season`
The holiday season can be a time of joy and connection, but it can also...
How Strong Are Your Bones?
Osteoporosis is a silent epidemic that affects millions of people,...
24 Reasons to Be Thankful in 2024
Can you feel? It’s everywhere! Thankfulness is in the air, and Vitamin G...
How to Biohack Your Trauma: Harnessing Science for Healing
Are you ready to turn your pain into purpose? If you said YES, then this...
Nourishing Your Nervous System: Foods and Habits for Trauma Recovery
Trauma doesn’t just affect our hearts and minds, it impacts our entire...
My Broken Thyroid Update
broken Managing a broken thyroid can be a challenging journey, it’s been a...
8 Tips To Survive The Summer With Kids & Trauma
Surviving the summer with your kids while healing from heartbreak, unhealed...
5 Signs You Might Be Unknowingly Manifesting Unhealed Trauma
I talk about this all the time – unhealed trauma can unexpectedly...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
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