Trauma Informed Coaching Certification With Moving The Human Spirit
Mar22

Trauma Informed Coaching Certification With Moving The Human Spirit

As I have continued on my journey with Moving The Human Spirit, I am learning, growing, evolving. The Trauma Informed Coaching Certification process has been so eye-opening, I want to tell you all about it. I like to define trauma as a deeply disturbing/distressing situation or event that overwhelms a person’s ability to cope, leaving a harsh imprint on their brain – changing how they perceive themselves and the world around...

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The Mystery Unfolds Now On Disney+
Feb25

The Mystery Unfolds Now On Disney+

The Secrets of Sulpher Springs is now unfolding on Disney+ and is the best new family mystery around!! This family mystery binge-worthy show has recently been added to Disney+ so whether you have been following along or just discovering it now, the mystery is waiting for you!! What Is This Family Mystery All About? The Disney show takes place in a beautiful but rundown Inn – The Tremont – in a fictitous, quiet, country town...

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A Conscious Beauty Review On Esthetic Couture
Feb11

A Conscious Beauty Review On Esthetic Couture

You know I am always on the lookout for the next greatest conscious beauty hack that will make our lives easier and be all around beneficial. My schedule may be overflowing, but I still like to look and feel my best, right?! I’m so glad I cound Esthetic Couture… One thing I can never live without but does take a few minutes everyday is mascara. I’ve reviewed other mascaras before, I’ve admitted I’m never seen without it on...

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My Arbonne 28 Day Clean Eating Challenge Week 4 Results
Sep30

My Arbonne 28 Day Clean Eating Challenge Week 4 Results

I was 21 days strong in into the Arbonne 28 Day Clean Eating Challenge and feeling great. Week 3 was an emotional one that started off with me detoxing, feeling weak then left me feeling strong, toned and ready to take on the last 7 days of this awesome conscious challenge I took with Laura – the best ever Arbonne Rep click here to meet her! Before I tell you about my last 7 days, I want to note how easy it is to fall off of most...

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5 Travel Apps That Will Help You Find And Plan Your Next Vacation
Sep28

5 Travel Apps That Will Help You Find And Plan Your Next Vacation

Having a hard time figuring out where to go next and then planning it? I do too, there are just so many options and so many places I want to see and experience. When it comes to finding and planning things, we are turning to our smartphones now more than ever. Thanks to technology, and many creative people, travel planning has been made so much easier. Here is a list of 5 travel apps that will help you find and plan your next vacation...

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My Arbonne 28 Day Clean Eating Challenge Week 3 Results
Sep26

My Arbonne 28 Day Clean Eating Challenge Week 3 Results

This was the emotional week. The one where it all comes out. The week where everything seemed so much more than it was as my body detoxed. As all of that nasty buildup came out, so too did the emotions that had been building up in me. It all came out in the third week of my Arbonne 28 Day Clean Eating Challenge with Laura. I cried. I laughed. Sometimes at the same time…!! And with each day, I felt stronger and stronger. I could feel...

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What Is A Branding Photo Shoot With Janet Barnett Photography
Sep20

What Is A Branding Photo Shoot With Janet Barnett Photography

Branding is an important part of each and every business. If your customers don’t have a clear message of who you are and what you are offering, then they will find someone who does, someone that they can clearly understand and connect with. Why Is Branding Important? Branding lets your customers and clients know what they can expect from you. In a nutshell, branding is sharing content – videos, images, words, that deliver your core...

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8 Reasons Why You Should Have A New England Lobster Bake & How
May24

8 Reasons Why You Should Have A New England Lobster Bake & How

One of my favorite activities growing up in New England was having a Lobster Bake. My grandparents had an amazing home right on the coast in Maine. My grandfather had a lobstering permit and 4 traps placed out in front of the house. I have the best memories of digging up our own clams, checking the lobster pots and then bringing home our fresh catch for the best dinner ever. My gran would have potatoes, corn on the cob, salad and...

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Lunch at BurgerFi in Malibu
Jan18

Lunch at BurgerFi in Malibu

Have you heard of BurgerFi? They are a green chain of yummy restaurants featuring the gourmet “Best Burger”, fries, onion rings, custard and drinks around! With over 100 US locations and all of the awards this place has received, I was excited to see they have one in Malibu! What makes BurgerFi in Malibu Green? Everything! From the chairs you sit on being made from 111 upcycled Coca-Cola bottles to the walls and lighting, everything...

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Deborah Kagan – The Mojo In You. Ignited.™
Nov29

Deborah Kagan – The Mojo In You. Ignited.™

Have you heard of this amazing woman – Deborah Kagan? Do you know what your mojo is? Do you know you already have it?! You do – read on to learn more! How We Met I met Deborah in a very unusual, interesting way. I was working with the fabulous photographer Janet Barnett Lifestyles Photography last May who was talking about a weekend ‘Rock Your Mojo’ seminar she was thinking of attending in the fall and that it might be a great...

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