10 Secrets Truly Happy People Never Told You

Posted on Nov 15, 2015 | 0 comments

Smiling a lot really does make people wonder what you are up to!!

But there is a lot more behind the smile, and the happy person, than meets the eye.

Here are 10 Secrets Truly Happy People Never Told You

1. They are not happy all of the time. They have hit rock bottom more times than you can count, but they get back up and begin again, choosing to be happy.
2. They embrace their flaws. They will not tell you, but instead of trying to hide their flaws, happy people choose to focus on what they do well instead of being bothered by what they cannot do well.
3. They exercise every day and have sex regularly. Exercise is a great way to get some stress out while keeping your body performing optimally. Happy people make a point to exercise every day and to have sex with their mates on a regular basis.
4. They meditate often. Even if it is just 5 minutes a day, choosing to take that time to check in with yourself and allow yourself some quiet time reduces stress and strengthens your focus.
5. They appreciate what they already have. Happy people may not want you to know that they really appreciate the things that they already have and regularly show gratitude to those around them.
6. They take risks. They may want you to think that they know exactly what they are doing, but they don’t!! Happy people take risks every day, the difference is they fully believe in themselves and are ok with any outcome.
7. They look fear square in the face and laugh at it. Every new situation brings one of two outcomes for happy people – they either win or they learn. Both are a positive in the perception of the happy person so what is there to fear?!
8. They encourage others. Happy people will be the first ones in line to give compliments and motivate you along. After all, making others happy is a great way to make ourselves happy – happiness is a contagious choice!!
9. They are always honest, even if it hurts, with themselves. Happy people know that their happiness is a choice. If you are lying to yourself, how can you possibly make a good choice?
10. They love. Happy people love life and all of its crazy aspects. They choose to see the good in all situations using the love in their hearts.

What is your secret to happiness?

Malibu Mama Loves Xx

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