Conscious Foods: Clean Eating – Everything You Need To Know
I’m sure you have heard about this thing called clean eating. Parents are chatting about it at the park, co-workers are talking about it during breaks… I have shared my experiences here as I have learned, tried and thrived eating this way. No, it’s not some fad diet or hippy dippy way of living. And it is so much better and fun than eating fake foods! Clean eating does not call for you to give up things or to fast. Clean eating is...
13 Conscious Ways To Stay Focused and Increase Productivity
Making our dreams into reality is challenging. It takes perseverance, dedication, focus and hard work, something a lot of people shy away from. But the results and benefits are oh so good and they will keep us chasing the rabbit forever! For a while I was lost, unfocused, getting nothing accomplished, falling deeper into depression. Until I had my ah-ha moment one day and realized that I can choose to create and build my dreams, I...