The Importance Of Trauma Awareness
When we talk about trauma, most people’s minds go immediately to either physical trauma – breaks, bruises, bleeding or the severe emotional trauma of experiencing an incident or abuse; never realizing the very real and very nasty long-term effects of trauma has on ourselves (trust me, I’ve lived it!). It is one of those difficult topics that people shy away from, wanting to help but having no idea what to do. The unfortunate truth is...