10 Tips To Stay Consciously Calm During The Holidays

Posted on Dec 20, 2021

Though the holidays are a magical, wonderous time of year filled with festivities and good cheer; they can also cause many of us incredible stress and anxiety too. Actually, it is reported that more than 64% of North Americans each year experience some form of stress, anxiety or just plain old holiday blues at some point during this magical season. There can be so many reasons to NOT be consciously calm during this holiday season....