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Have you experienced trauma that has gone unhealed? Let’s SHIFT Your – Depression * Anxiety * Frustration * Anger * Exhaustion * Insomnia * Nightmares * Mood swings * PTSD * CPTSD * Struggling Relationships * Battered Women’s Syndrome * Battered Husband’s Syndrome * Locked Inner Child * Autopilot Mode * Feelings of not being good enough * Unhealed trauma * Narcissistic Abuse INTO – Freedom * Positive Energy * Success * Good Health *...
Finding Your New Normal After A Loss
Over on Conscious Straight Talk With Katie & Lindsey we have been sharing the raw journey Katie has been on since loosing her father very suddenly and unexpectedly 2 weeks ago. We have talked about how to talk to each other on grieving and our children. Today we talked about finding your new normal after a loss. When everything slows down and the realization sets in, finding your new normal after a loss can be a huge challenge....
12 Ways To Consciously Keep Your Relationship Fresh Today
We all know that relationships can be a LOT of work. They don’t just happen, no matter how hard Hollywood tries to make us think they do! So Katie and I thought it would be fun to share some tips to consciously keep your relationship fresh today! 12 Ways To Consciously Keep Your Relationship Fresh Today DO NOT offer your partner a solution to their problem unless asked. Listen to them, maintain some eye contact and let them get to...
In Loving Memory Of Paul Revere Hutchinson Jr.
It is with deep sadness that I tell you my partner on Conscious Straight Talk With Katie & Lindsey very unexpectedly lost her father this week. My heart and prayers are with their family as they go through this very hard process. Please see our small tribute to Paul here: Please find Paul’s full obituary and memorial here: Paul Revere Hutchinson Jr Remembered The grief process is a long hard one, unique unto each of...