22 Lessons I Learned in 2022
Dec26

22 Lessons I Learned in 2022

Let’s be honest, 2022 has been a year filled with hopes, uncertain new ventures, discoveries and many hard lessons learned. With 2023 right around the corner, so too are the endless possibilities of success, growth and improvements. With my eyes wide open and the freedom to be more authentic than ever, here are 22 lessons I learned in 2022. 22 Lessons I Learned in 2022 Not everyone is meant to be in your life forever, no matter how...

Read More
Navigating The Holidays With A Narcissist
Dec05

Navigating The Holidays With A Narcissist

The holidays are filled with love and merriment, but for people dealing with a narcissistic family member, they can also be filled with tension and stress. “Narcissism is not just something attributed to people who post selfies and list all their favorite meals on Facebook. It’s a diagnosable personality disorder that causes people to have a delusional sense of self-worth and lack of empathy.” – Ramani Durvaula, Ph.D. People with...

Read More