Knowing When To Say NO
Jul27

Knowing When To Say NO

Posted on Jul 27, 2020

I don’t know about you, but I have struggled with saying no for my whole life. As an empath, I want everyone to be happy and healthy and I will go to any length to help that happen for them. Yes is my jam!! It should be super simple to say. Yet when it comes time, the no just gets caught in my throat. My brain says no and my heart says yes! Guess what comes out of my mouth?! Which occasionally (ok, more often than not) gets me into...

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7 Signs You Need A Break From Work
Jul13

7 Signs You Need A Break From Work

Posted on Jul 13, 2020

The Covid-19 Quarantine has changed everything. Suddenly many are working from home who have never had to before with a whole lot more time on their hands. Using some of that time to get work accomplished is great, but using all of that time can quickly cause us to burn out. Not sure where you fall? Here are signs that you do need a break from work – even if you are at home!! 7 Signs You Need A Break From Work You start making small...

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