Treat Yourself Well – Consciously Awaken The True You Masterclass
Have you experienced trauma that has gone unhealed? Let’s SHIFT Your – Depression * Anxiety * Frustration * Anger * Exhaustion * Insomnia * Nightmares * Mood swings * PTSD * CPTSD * Struggling Relationships * Battered Women’s Syndrome * Battered Husband’s Syndrome * Locked Inner Child * Autopilot Mode * Feelings of not being good enough * Unhealed trauma * Narcissistic Abuse INTO – Freedom * Positive Energy * Success * Good Health *...
DVAM: A Healing Family Disney Date Night
As survivors, it is an everyday process to turn our pain into purpose, all while raising our children and helping them understand too. We have to make conscious effort each and every day to relearn life through a safe and loving lens. Coming up with ways to help our children feel safe and secure, not to mention ourselves, is hard work. Two things that build confidence for children are time together with your parent and consistency...
Domestic Violence – Turning Pain Into Purpose
Something that doesn’t get talked about often is the after. What happens after? After I leave? After I am decided? After the dust has settled? What happens when the domestic violence is over and I am on my own? I remember thinking all of this. I remember the day when I feel like I woke up, years after getting us out of the darkness, and started wondering how I shift my pain into purpose. I had been on autopilot for so long, just...
Domestic Violence Awareness Month October 2021 – What You Need To Know
October 1st marks the start of National Domestic Violence Awareness Month. So we are going to be talking a lot this month about survival, getting help, resources, how to help our family and more because honestly, we never truly know what is going on behind the scenes. Domestic violence effects 1 in 3 women and 1 in 4 men, this sadly has become a common fact. So chances are, there is someone in your inner circle who is being hurt and...