November 2022 - MALIBU MAMA LOVES

Nov21

22 Reasons to Be Thankful in 2022

Posted on Nov 21, 2022

I love this time of year, the holiday season is finally here!! The giving spirit is everywhere in the air, the decorations and festivities bringing joy to everyone, there is so much to be thankful for. As much as we love the holidays, it can also be stressful for many – myself included. So I always like to make sure I focus on the positive and appreciate what I do have to keep myself on a peaceful path. With that in mind, let’s kick...

5 Reasons To Plan A Destination Holiday Vacation Today!

Posted on Nov 7, 2022

Thanksgiving is right around the corner with Christmas and New Year’s quick behind it. Also, the 2-week vacation our kids get from school comes with it, providing the perfect opportunity for a trip! A destination holiday vacation is the best. Have you ever thought about a destination Thanksgiving or Christmas and New Year’s trip? My family and I love taking this time to travel and celebrate together, it makes for a very different type...

Dissociation and Trauma

Posted on Nov 1, 2022

Have you ever had a bad experience and then try really hard not to think about it afterwards? Our brains, in an effort to protect us, employs one of its most creative and clever coping strategies to help you with this – Dissociation. What is Dissociation? Dissociation is when your brain places a mental block between your awareness and parts of your life that feel too scary to face. It is a state of disconnection from the here and now....