How To Enjoy Life Again After Trauma
Jan23

How To Enjoy Life Again After Trauma

Posted on Jan 23, 2023

Many of us have experienced trauma in some form or another. Many of us have experienced the side effects of trauma. Many of us have created very unhealthy coping mechanisms and limiting beliefs that are holding us back, not letting us find happiness or success because of said trauma. Most of us have never talked about it. Most of us don’t even know how affected they are by it. Almost none of us realize that there truly is a way to...

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My Intention Word For 2023
Jan02

My Intention Word For 2023

Posted on Jan 2, 2023

Welcome 2023!! I can’t believe it is finally here, but I know this is going to be the year. The year it all comes together. The transformation takes the next step, within all of us. I learned so many harsh lessons in 2022. My intention word for 2022 was strength and thank God I chose that one because boy did I have to be strong this past year. What is an intention word? I have been doing this practice since 2015 and each year am...

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