Conscious Living

Sep16

7 Conscious Hacks For Creating A Successful Homework Routine

Posted on Sep 16, 2019

I never use the ‘H’ word in our home… The ‘h’ word is reserved for one thing and one thing only – to express how much I HATE homework!!! I hate it, hate it, hate it! For so many reasons… but we won’t talk about that today. Because no matter how much I don’t like it, homework is a part of my children’s grades and must be completed. So it is an important part of my mom job to make sure my children not only complete it, but learn...

Sep09

Conscious Parenting: 6 Easy Ways To Get Your Kids To Love School This Year

Posted on Sep 9, 2019

The kids have been back to school for a couple of weeks now and are settling in nicely. The excitement of the new year has worn off, summer is quickly becoming a distant memory and another 8-9 months of school is stretching out before us… Why Is It Important To Get Your Kids To Love School This Year? Every year around this time I think about ways to keep my kids excited about going to school, about learning and growing. Having a...

Sep06

7 Reasons To Take Your Child To The Gym Today

Posted on Sep 6, 2019

Roughly 1/5 of the children ages 2-17 in the USA today are obese or well on their way. Fewer then 25% of these kids are getting the recommended by the AMA amount (which is so low) of 60 minutes per day of physical activity. We all know this. Just as we all know there are many, many factors. Like the quality of our food, not being aware of what chemicals are doing to us –the nasty toxins, our water quality, being overworked just to put...

Sep04

5 Reasons Why I Disconnected & What I Did (Psst… You Should Too!)

Posted on Sep 4, 2019

We all go through seasons in life, some stormy filled with heartbreak, some seasons filled with rainbows and love. Some last longer than others, some seasons come and go so easily you may not even notice. I’ve just been through a very stormy season, one that created a strong need to disconnect for a while; to unplug, to refocus, to rejuvenate. Over 90% of Americans are online, via their phone, tablet or laptop, they are connected. And...

Mar15

My Arbonne 28 Day Clean Eating Challenge Week 2 Results

Posted on Mar 15, 2019

So… at this point in my Arbonne 28 Day Clean Eating Challenge, I believe I was becoming addicted to the digestion packet + Arbonne Detox Tea routine in the morning… I know, you have been waiting for my week 2 results and I’ve kept them to myself for too long! Because they are so so good! My energy has been way up and I am feeling better all around! But you want to know the good stuff! You already checked out what is in the Arbonne 28...

Mar14

Infinite Wellness With Noelle Agape

Posted on Mar 14, 2019

I love meeting amazing like-minded mamas, it is one of my favorite parts of my job! Every so often I meet someone who has such a great message to share that I have to tell you about it! Meet Noelle Agape. I met her over the summer. We connected on Instagram @noelle_agape. She reached out to me because we both coach on conscious living. Noelle invited me to a workshop she was hosting in Malibu at the Sunset Restaurant. I was excited to...

Feb21

Conscious Parenting: 20 Questions That Will Get Your Child Talking All About Their Day

Posted on Feb 21, 2019

I think every parent on the planet asks every day after school “How was your day today?” only to be told “Fine”, “Good”, “Bad” – a one word answer that basically tells us nothing!! You just want to hear about their day and get your child talking! It can be uber frustrating when you are really wanting to know what they have been up to or how they are, right? Conscious parenting is all about finding the right balance and the right way...

Feb16

7 Ways Self Love Will Change Your Life

Posted on Feb 16, 2019

At this point in our lives most of us have become very good at our relationships with other people – our family members, our children, our friends. But how is our relationship with ourselves? Do you remember to treat yourself the way you treat others? Do you take the time to let yourself know just how important you are? As you know, when I came out of the darkness and into the light, my journey to love myself began and became the...

Feb06

My Arbonne 28 Day Clean Eating Challenge Week 1 Results

Posted on Feb 6, 2019

So, you have seen what is in my Arbonne 28 Day Clean Eating Challenge Box, right? But you haven’t yet heard how incredible this stuff is and how it got me right back on track to eating consciously and feeling great, have you?!! Right now, I want to talk about how, the first week, I began feeling awake again. And this is how. My Arbonne 28 Day Clean Eating Challenge Week 1 Results The plan was to begin each day with the Digestion...

Feb02

New Scam Alert!!

Posted on Feb 2, 2019

If you bank with Wells Fargo, than you will want to read this post for sure! A new scam has just hit the internet. Just a day ago, a family member of mine received the text in the photo above. Looks legit right? So he clicked on it and was brought to this screen, which you can pin to pinterest to help share the word: Which again, looks totally legit. Thinking there was a problem with his account, he logged in… only to be...