12 Weeks to a Flawless Fanny – Week 8
Today we are at Point Dume in Malibu, CA to workout. Psss – this is the location used when they CGI’d Iron Man’s house!!! And it is gorgeous up here! Just a short hike from the road and you will get some amazing views. I am so excited that you are able to join us today. If you are joining us for the first time, start here! If you have been with us from the start, please make sure you check with a doctor as to if these exercises...
For Those Who Came Before Us
An amazing thing happened to me over this past holiday. While in my parent’s house, I was looking for their luggage scale and bumped the bookshelf. Out fell an old photo album open to the above picture. It was one I had never seen before and I had to take a closer look. It is a photo of my grandmother, my mother’s mother, getting ready to scuba dive using some sort of a gas mask turned into a breather which was common in the early...
12 Weeks to a Flawless Fanny – Week 7
There are so many amazing sites in Malibu. Today we have stopped at a lookout in Malibu Canyon to #workout. If you are joining us for the first time, start here! If you have been with us from the start, please make sure you check with a doctor as to if these exercises are safe for you. Not every exercise works for every person! Also don’t forget to stretch both before and after! Drink plenty of water at any time to stay nice and...
12 Weeks to a Flawless Fanny – Week 6
It is the day before 2015 and we are lucky enough to work out on the beach in Malibu today! If you are joining us for the first time, start here! If you have been with us from the start, please make sure you check with a doctor as to if these exercises are safe for you. Not every exercise works for every person! Also don’t forget to stretch both before and after! Drink plenty of water at any time to stay nice and hydrated. Remember we...
My New Year’s Resolution
It does not seem possible to me that 2015 is right around the corner. Right about now “What are your resolutions for this year?” seems to be the hot question at every party and it has me thinking about the year behind and what I can do to make the year ahead better! I am halfway through the 12 Weeks to a Flawless Fanny. The Butt Babe has me looking and feeling great so weight loss and diet do not need to be on the list. You know how I...
Benefits of a Himalayan Salt Lamp
Long, long ago, millions of years actually, continents collided forcing the ocean beds high into the Himalayan Mountains. The salt from those ocean beds still remains buried deep inside of the mountains today and boy do they have some super powers. What is a Himalayan Salt Lamp? A Himalayan Salt Lamp is a large piece of pure Himalayan Salt with a space on the bottom big enough for a small light bulb to fit inside. They can come as a...
12 Weeks to a Flawless Fanny – Week 5
Join us on the beach in Malibu today for an awesome workout. Let the gorgeous weather and location motivate you to get that fanny flawless! Even if you are traveling this holiday season, these exercises are easy and are meant to be done anywhere you are! If this is your first time with us, start here with the first workout! If you have been with us from the start, please continue to check with a doctor as to if these exercises are...
Trendy #GiftIdeas for Kids
It is hard to believe that Santa will be making his journey in just a couple of days!! Every year it is a challenge to find the perfect gift for my children. In case you have not yet either, there is still time to order from amazon! Here are a few of our fave picks for Christmas 2014. Happy Holidays! Malibu Mama Loves Xx
How to Raise Polite Children
The Holiday Season is a time for sharing, caring and social gatherings. Obnoxious, rude children can ruin even the best of occasions. When you do not instill the value of being kind and courteous to others in your children, you are ultimately alienating them from society. The repercussions of hateful behavior will interfere with every aspect of their lives; from getting crossed off the invite list for school events and parties, to...
Holiday Shopping for Kids Tip!
Holiday shopping has become an art form. Finding that perfect gift for your child, who already has everything, within your budget is a mission of its own kind!! A friend of mine shared with me her plan to find the perfect gifts for her children and I was so impressed with it, I knew I had to share it with you! Her big secret to make holiday shopping easy? Each season, she and her mate plan a date night to have dinner early in...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
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