Conscious Coupling
‘Conscious uncoupling” has been all over the news for months now. But before you can UN something, you must DO something. So I am quite curious as to what ‘Conscious Coupling” is, are you? But first – What is Conscious Uncoupling? Dr. Habib Sadeghi & Dr. Sherry Sami on Conscious Uncoupling: “A conscious uncoupling is the ability to understand that every irritation and argument was a signal to look inside ourselves and...
Best Breakfast in London
Upon the advice of a dear friend who once lived in London, I tried Kensington Square Kitchen for breakfast. I was told it was the best breakfast in London! My friend was right! The restaurant is painted a very pleasing shade of green so I instantly felt relaxed upon entering. We were quickly seated and our orders taken by a very pleasant person. Who then brought our teas and some orange juice. Seriously, some of the best fresh orange...
Color Me Happy
Would you be intrigued if I told you that there is a very simple way to instantly transform (or adjust!) your mood AND the moods of those around you? Would you be even more intrigued if I told you it would cost you nothing? Here’s the secret… Take a Trip to Your Closet!! Yup, that’s right. It is as simple as being aware of what you are wearing, specifically the Color(s) you are wearing. We don’t realize the effect that color has on...
5 Reasons I Dress to Impress Every Day!
Being a stay at home parent is hard. Dressing/feeding/entertaining/cleaning someone else becomes our main focus. It is sooo easy to lose yourself in this process. So here I am to remind you that YOU COUNT TOO! A great way to show the world (and more importantly yourself!) that you are still in there is with your style. Take your 5 Parent Minutes today to think about what it is you really like to wear, what makes you feel good....
How to Clean All of the Extras Fast
Welcome to the final post in my Household Cleaning Tips Series. I hope you have printed out my master list of household cleaning jobs found there and are finding it helpful. There are a LOT of extras that go into running a household smoothly so I thought it important to give them mention here. Here are my tips on How to Clean All of the Extras: Tip 1: Take your 5 Parent Minutes every DAY! The benefits are huge, try it and find out....
How to Clean Your Kitchen Fast!
While the kitchen can arguably be labeled the most used room in the house, cleaning it can be a nightmare!! Every night I look at the disaster zone where people have eaten (and left their dishes out), dropped whatever they were carrying on the counter (because it has legs and will find it’s home by itself…) or forgotten to tell me about a spill and I cringe. But the thought of letting it go for a day makes me shiver more so tackle it...
How to Clean Your Living Areas Fast
If your living areas are anything like mine then they get cluttered up really fast! However, by printing (and following!) my master list of household cleaning jobs found on my Household Cleaning Tips Series page you will be able to tame any nasty mess! My Tips on How to Clean Your Living Areas Fast: Tip 1: Keep up with the clutter! Each day, pick everything up from the floor and put away. Utilize your children, you can make it fun for...
How to Clean your Home Office Fast!
I often forget that our home office needs some TLC too! For me, this is one of the easier rooms to clean in our house so it often goes neglected due to the thought “Oh, I will get to that later. The kids don’t go in there!” However, by printing (and following!) my master list of household cleaning jobs found on my Household Cleaning Tips Series page, the home office will not be forgotten! Here are my tips on How to Clean Your Home...
Brilliant Wine
Recently I posted a study on my Facebook page in regards to wine being better for us than going to the gym! While this is amazing news, I think we should take a deeper look into what wine does! The Latin Times reports: “Jason Dyck and other science researchers in the University of Alberta in Canada found that red wine, nuts and grapes have a complex called resveratrol which improves heart, muscle and bone functions; the same way...
How to Clean Your Bedroom Fast
Welcome back to the Household Cleaning Tips Series! See my master household cleaning tasks list for a printable daily, weekly, monthly, quarterly and yearly breakdown of all tasks that need to be completed! Since we have mastered How to Clean Your Bathroom Fast, I think we should tackle our bedrooms next! Our bedrooms are our private, inner sanctuary from all of the crazy that happens in our day to day life. And whilst that privacy is...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
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