What Is Post-Traumatic Growth?

Posted on Dec 15, 2024

We have all heard of PTSD and C-PTSD. But have you heard about Post-Traumatic Growth yet?! Post-Traumatic Growth (PTG) is the idea that, while trauma often causes immense pain and suffering, it can also serve as a catalyst for profound personal growth. As I always suggest, a small shift in perspective can be an entire game changer… Unlike Post-Traumatic Stress Disorder (PTSD), which focuses on the negative effects of trauma, PTG...