Exercise and meditation

Oct16

Magnesium Oil

Posted on Oct 16, 2014

#Magnesium is one of the vital yet often neglected #minerals. http://t.co/dgQLbFwz9F #health #healthtip #HealthIsWealth — Malibu Mama Loves (@MalibuMamaLoves) October 16, 2014 Magnesium participates in over 300 hormone reactions in our bodies and is the most versatile mineral we have. Most adults in the USA are highly deficient in magnesium and paying the price for it yet we almost never hear about it. What is Magnesium?...

Sep22

Brilliant Wine

Posted on Sep 22, 2014

Recently I posted a study on my Facebook page in regards to wine being better for us than going to the gym! While this is amazing news, I think we should take a deeper look into what wine does! The Latin Times reports: “Jason Dyck and other science researchers in the University of Alberta in Canada found that red wine, nuts and grapes have a complex called resveratrol which improves heart, muscle and bone functions; the same way...

Sep17

#HappinessToday Day 7 of Happiness

Posted on Sep 17, 2014

Wow, did this week go by fast! For 7 days now I have been starting off my day thinking/writing about what gave me happiness the day before, What Makes You Happy. Day 1 and Day 2 were easy, Day 3 a challenge, Day 4 a surprise, Day 5 was simple and Day 6 was a routine day. But Day 7? Day 7, today, I have reviewed the last 6 days. I also did the challenge I posted yesterday, did you? I sat down for 1 full hour and wrote everything that...

Sep08

Seriously Cool Pet Owner!

Posted on Sep 8, 2014

We went to our fave beach in Malibu last weekend and met one of the coolest pet owners ever! We were in the process of building our own tidal pool when we look over and sitting on a rock not 5 feet away from us was a bearded dragon! Just hangin’ out on the rock there, soaking in the sun and letting the small ocean waves sprinkle her every few minutes! Bearded dragons are not local animals you get to see every day so I was a little...

Jul06

5 Parent Minutes A Day

Posted on Jul 6, 2014

Whether you are a mommy or a daddy or a step parent, guardian, grandparent or foster parent it is so important to remember that you are a person too. As parents we are pulled in many different directions 24/7 and can easily forget to take some time for ourselves. Claim Your 5 Parent Minutes A Day!!! No one is going to give you even just 5 minutes. So you will have to TAKE them! And once you do, yes, even just 5 minutes a day,...