Conscious Parenting – 5 Tips To Help Your Kids With Bullies
Aug23

Conscious Parenting – 5 Tips To Help Your Kids With Bullies

Bullying can leave deep emotional scars in a child and is a traumatic experience. Unfortunately, kids of all ages today are faced with bullies. Whether they are being bullied or it happens in front of them, mean kids are a part of school life. As conscious parents it is our job to help them understand what bullying is, how to identify it and how to protect themselves and their peers from it. Here are 5 tips to help your kids with...

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Life Coach V. Therapist – What Is The Difference?
Aug16

Life Coach V. Therapist – What Is The Difference?

There are a lot of options available when you are ready to seek professional help for your emotional health and growth, it can be really confusing. Just as making that first call can be intimidating and scary, so let’s go over two great options for healing and what they look like – life coach vs therapist. Life coaches are professionals who help you achieve personal and professional goals. They are the How. While Therapists are...

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What Is A Conscious Trauma Informed Life Coach?
Aug09

What Is A Conscious Trauma Informed Life Coach?

As Conscious Life Coaches become more familiar and mainstream, a new level of certification is helping to bring even more healing to many lives – that of a conscious trauma informed life coach. In this post here I talk about Conscious Life Coaches and their role as a wellness professional who helps people realize and achieve their maximum potential in life holding a space of non-judgmental awareness. No matter where you are on your...

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7 Types Of Toxic Friends To Avoid
Aug02

7 Types Of Toxic Friends To Avoid

You know the ones; the difficult people who seem to be everywhere – at work, in the store, at school, at home… And sometimes our friends are difficult too. For some, it can be really hard to avoid toxic friends. Friendships are an important part of life – they motivate us, teach us, hold us, lift us up, but if you have the wrong type of people in your life, they can do the opposite instead. That is why choosing your friends wisely is...

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