What Is A Conscious Trauma Informed Life Coach?

What Is A Conscious Trauma Informed Life Coach?


As Conscious Life Coaches become more familiar and mainstream, a new level of certification is helping to bring even more healing to many lives – that of a conscious trauma informed life coach.

In this post here I talk about Conscious Life Coaches and their role as a wellness professional who helps people realize and achieve their maximum potential in life holding a space of non-judgmental awareness. No matter where you are on your journey, a conscious life coach will help hold you accountable to your goals, help you realize just how resourceful you are and help you unlock your true potential and self.

A conscious trauma informed life coach does all of that in addition to being aware of trauma and it’s effects.

What Is A Conscious Trauma Informed Life Coach?

Moving The Human Spirit – the only IFC accredited Trauma-Informed Life Coaching Certification Program in the world – defines Trauma Informed Coaching as: “the practice of understanding the presence of trauma in a coach-client relationship, and how to use it as a guide for resilience and solution-forward resolution”.

A conscious trauma informed life coach has a deep understanding and awareness of trauma, what it looks like and how to unlock paths to heal it while holding a non-judgmental, safe, inspiring, motivating space for your healing and growth. Conscious trauma informed coaching happens in a safe, trusted space where the coach understands what trauma is, how it can present and how to respond to it.

They will hold space for you in an informed way so together you can understand and unravel your trauma. You will create goals that will help you move out of a story/scenario you are stuck in.

Working with a conscious trauma informed life coach allows one to get to the root cause of the pain to finally allow you to move forward. They understand that when parts of us show up that prevent us from living a free, fulfilled life, these parts are actually there to protect us. They hear our inner child speaking up for help, telling you you are headed in the wrong direction and can help you understand your trauma with a future focused way of moving you towards post traumatic growth.

What Does A Conscious Trauma Informed Life Coach Do?

A conscious trauma informed life coach will help you create awareness and find meaning in your trauma. Together you will discover your path to go on and live your life with depth and meaning allowing you to feel joy, connection, success, love on a healthy level. We focus on solution-focused resolution by guiding you to realize just how resourceful and whole you are – no matter what happened TO you.

All of us have some level of trauma in our lives. The quarantine changed everything and was very traumatic in it’s own right. Sadly, many people still think of trauma as just something soldiers and accident victims experience. But the reality is that trauma is actually anything that overwhelms your system, limiting your capacity to cope with life and creating limiting belief systems to hold yourself back. Verbal abuse is traumatic, narcissistic abuse, physical abuse, sexual abuse, financial strain, losing a loved one or a relationship breaking apart – all of these cause trauma to us.

Read this post on the truth about trauma for more great information on trauma and trauma healing.

Many of us get stuck on autopilot with these limiting belief systems just barely coping and managing our symptoms in joyless, unhappy lives. A conscious trauma informed life coach helps you get to the root cause of your trauma, allowing you to address it, rewrite it and move forward in a positive way with a future focused plan towards post traumatic growth.

Are you ready to take that journey to healing? I have options for you! Contact me here today

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Malibu Mama Loves Xx


Author: malibumamaloves

I am a conscious mama, a dv survivor, a conscious trauma informed life coach who has overcome trauma and helps others turn their pain into purpose in facing their unhealed traumas.

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