What Is Unhealed Childhood Trauma And How To Deal With It Consciously
Unhealed childhood trauma is a very tricky trauma indeed, lying deep within our roots, creating many types of limiting beliefs and behaviors all through our lives – often without us even realizing it. But the truth is unhealed childhood trauma can be transformed in purpose, into learning how to make better choices and honor the true you. What is It? When we experience traumatic things in childhood, we often don’t know they are...
Conscious Straight Talk With Katie & Lindsey
My team is growing and so to is our ability to spread and share healing! This holiday season is sure to be one that is never forgotten, and I am so excited to share with you our exciting news – more things to be thankful for!! The amazing Katie Hutchinson, LMFT and I are teaming up to bring you an interactive live facebook straight talk show on everything conscious. As a licensed therapist with over 20 years’ experience, she brings...
4 Conscious Lessons We Can Learn From Nature
Ever heard the saying “Nature is not a place to visit. It is home.”? I fully believe there is so much truth in that statement, and that there are so many conscious lessons we can learn from nature. Many cultures embrace nature and hold it in the highest of values. Yet in many societies, materialism has us quickly detaching from nature and losing sight of all that it does have to teach us. As a conscious trauma informed life coach, I...
21 Reasons To Be Thankful In November 2021
The holiday season is here, I LOVE this time of year! The decorations, parties, the foods, the drinks, the friends, the gift giving and generous spirit flowing everywhere, there are so many reasons to be thankful in November (and all year long!). But along with all of the festivities comes a LOT of stress. The pressure to have everything just right can be overwhelming. The best way to overcome your stress is a mindset shift to being...
Treat Yourself Well – Consciously Awaken The True You
A Transformative 7 Week Course to turn your unhealed trauma pain into positive purpose! Let’s SHIFT Your – Depression * Anxiety * Frustration * Anger * Exhaustion * Insomnia * Nightmares * Mood swings * PTSD * CPTSD * Struggling Relationships * Battered Women’s Syndrome * Battered Husband’s Syndrome * Locked Inner Child * Autopilot Mode * Feelings of not being good enough * Unhealed trauma * Narcissistic Abuse INTO – Freedom *...