Happiness

Feb28

7 Reasons Why Happy Couples Travel Together

Posted on Feb 28, 2016

Every year while we were growing up, my parents would take a week-long vacation alone together and a 3-day weekend trip alone together in addition to all of our family trips. I remember always thinking I can’t wait until I have a mate to travel with and why are they going without me?! But the truth is, these trips are a big part of the glue that held our family together. Happy couples travel together and my family is a great example...

Jan17

8 Happy Habits That Focus On You

Posted on Jan 17, 2016

It is a known fact that habits are important, that they are our foundation. Though habits are generally subconscious, meaning things we do without realizing, it is possible to become conscious of our habits and therefore change them. Recognizing our habits can be a challenging but necessary part of growing all throughout life. But once you do, the door opens up and you can choose anything. I choose to be happy every day, here are 8...

Jan10

Why Habits Are Important

Posted on Jan 10, 2016

It’s that time of year again! You know, the beginning – a new year! Time for a fresh start where anything is possible. January is the time of year that I always review our habits, both old and new. It is the time of year that we, together as a family and individually, decide if any changes need to be made. It was when my children were babies that I realized just how important my habits, and theirs, were to the quality of our...

Jan01

2016 Wish List – Setting Intentions for the New Year

Posted on Jan 1, 2016

2016 is here and I am so excited to dive right in and get started! Many of us spend our first day of this new year setting intentions and making resolutions. Last year I decided to change the way I set intentions and resolutions. And guess what, 2015 rocked and I met every single resolution I set for myself! How I Set Intentions and Resolutions for the New Year *First, I make sure my head is in the right place! I like to focus on...

Dec31

2015 Remembered

Posted on Dec 31, 2015

I’ve just finished making my tea this chilly, Malibu morning on the very last day of 2015. The wind is whipping yet it is nice and warm in my kitchen as I sit here reflecting on what an incredible year 2015 has been – both good and bad. So many things happened that I never thought would – bombs in Paris and California, so much continued fighting between humans in the name of religion, terrorists having the ability to well,...

Dec25

How To Stay Happy During The Holidays

Posted on Dec 25, 2015

The holidays can be bittersweet for even the happiest of people. Some are really looking forward to it. Some are dreading it. We all just want to get through it smoothly! No matter what corner you are sitting in, the holidays will bring some trying moments. So here are 5 easy ways to stay happy during the holidays. 5 Ways to Stay Happy During the Holidays Take a 10 minute walk outside each day. Combine the vitamin D from the sunshine,...

Dec13

5 Ways Your Family Can Show Gratitude This Holiday Season

Posted on Dec 13, 2015

Being grateful is a fantastic way to live a positive, happy life. I know because I live this way. But it is more than just being grateful for what we have that makes this a lifestyle. With the 2015 Holiday Season well under way, I’d like to share 5 ways our family is showing gratitude this year. 5 Ways Your Family Can Show Gratitude This Holiday Season #1 of 5 Ways Your Family Can Show Gratitude This Holiday Season Show gratitude by...

Nov29

5 Reasons to be Thankful this Holiday Season

Posted on Nov 29, 2015

The holidays are once again upon us. For many, this time of year is bittersweet. Happiness is a choice, as is enjoying this holiday season. So here is what I choose to focus on during this super busy time of year. 5 Reasons to be Thankful this Holiday Season #1 of 5 Reasons to be Thankful this Holiday Season Our family. Families come in all shapes and sizes with a few nuts sprinkled in there somewhere. But no matter what kind of...

Nov15

10 Secrets Truly Happy People Never Told You

Posted on Nov 15, 2015

Smiling a lot really does make people wonder what you are up to!! But there is a lot more behind the smile, and the happy person, than meets the eye. Here are 10 Secrets Truly Happy People Never Told You They are not happy all of the time. They have hit rock bottom more times than you can count, but they get back up and begin again, choosing to be happy. They embrace their flaws. They will not tell you, but instead of trying to hide...

Nov08

10 Things Happy Couples Do Everyday

Posted on Nov 8, 2015

Is there really such a thing as happily ever after? All of our childhood movies end promising it to us, but they never actually showed it… So is there some secret to happily every after? Are there really happily married couples out there? Yes! And by choosing to do these 10 easy things that happy couples choose to do every day – you can be happily married to! 10 Things Happy Couples Do Everyday 1 of 10 Things Happy Couples Do Everyday...