6 Conscious Steps To Overcome Your Fear Of Failure
We all suffer from it at some point in our lives. Thefear of failure. Some more than others, and that is ok. Last week we talked about the fear of failure and the 4 root causes of it. Today I want to dive right into 6 conscious steps you can start taking today, right now, to overcome your fear of failure. Because I know you can do it. If I can, you definitely can!! I think the biggest thing for me is that I truly do feel like if/when...
What is Fear Of Failure
Have you ever been so afraid of failing that you decide to not even try? Has a fear of failure caused you to miss out on some great learning chances, or possibly even other work prospects? Chances are yes at some point in your life. I know I have felt this a few times over the years – especially during university exam time, and interestingly, when it came to naming my children, and periodically as a momprenuer…!!! Before I knew...
How To Consciously Strengthen Your Immune System
Our bodies are wonderful, magnificent creations with an incredible ability to heal itself. As we become more awakened, this foolish notion that we need chemicals and drugs more than nature and a conscious healthy lifestyle is slowly fading. Because the truth is, our bodies do have superpowers. And research is continuing every day to prove and show us just how much our bodies can do. All it takes is a little understanding, a little...
Why We Procrastinate & How To Motivate
Have you ever thought “Why do I procrastinate”? If you are anything like me you have this thought kinda regularly…!! It’s a common question that plagues us all. We know we have to get it done, so why do we find any and every excuse to push it off to later? The reality is that procrastination just slows down our rate of success – our ability to achieve great things while creating more stress and anxiety in us. To procrastinate is...
Conscious Gut Health – What You Need To Know
I’ve shared this secret with you before! It’s a good one, one that might unlock a whole lot of answers for you. So let’s get down and dirty and talk about it again… Current studies show an extensive network of neurons lining our guts that is so integral to our health and wellness has been nicknamed our “second brain”. It is known as the enteric nervous system and is the driving force behind your gut feelings, and basically...
Conscious Parenting: Finding Balance with Self-Love
Stop and think for one second. Imagine you are another person in a relationship with yourself. Notice what you say to yourself. How do you treat yourself? How do you speak to yourself? Would you want to be in a relationship with that person? It is quite common, and yes I do this myself on occasion, for people to beat ourselves up with hateful self-talk; have unrealistic expectations causing depression, deprive ourselves of what we...
The Fresh Start Effect
Whether you are ready for it or it is being forced upon you, fresh starts can be amazing. Tomorrow, my children and I will embark on a fresh start, a new beginning. And the science behind the fresh start effect has me excited. Nervous, scared, anxious… but really excited! What is The Fresh Start Effect? The fresh start effect is the idea that people can disassociate their past performance outcomes finding the motivation to change...
My Power Word of Intention For 2020!
Happy New Year! Can you believe it is 2020? We are so glad to see 2019 go and 2020 get here. We have so many new exciting things ahead for this year – like moving in 2 weeks. Its time for a fresh start and we are so blessed to have the opportunity to make one together. It’s been a tough road. 2019 threw so many curve balls my way, it did knock me down for a bit. But one word kept me going. My intention word, the one I had set at...
Goodbye 2019
I used to think that the older I got, the more peaceful and easier my life would be. As I became wiser, I would find peace and make better choices leading to happiness. Right? Well they forgot to mention all of the curve balls life throws at you and boy has the universe had a lot in store for us this past year… Peaceful? Hah, I don’t even know what that is anymore!! Let’s see, we started off 2019 with a bang and very positive. Being a...
5 Ways To Be Conscious This Holiday Season
The holiday season comes and goes so quickly and often leaves us (well me anyway) in a whirlwind! The gifts, the amazing food, the events… there is so much to see and do it can often times overwhelm us. Something I started doing 4 years ago was setting intentions for the New Year. You can read about that here (and I would love to have you join me this year in doing it on January 1, 2020!!) but today I want to talk applying that to...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
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