Acquapura Personal Water Filter Review
Clean water is so much more important than most people realize. The majority of us have no idea what is in the water right there in our sinks, let alone out in the wild. Thankfully, there are ways to ensure you are getting the cleanest possible drink. The Acquapura Personal Water Filter enables people to drink water safely from the majority of water sources. This personal water filter is designed to provide safe, clean water whenever...
5 Tips on How to Survive Multigenerational Travel
Traveling with the whole family is a great way to make memories and create bonds that will last a lifetime. However, if you play the role of both parent and child on the trip, as I do, it can be quite tricky. We have a trip to Palm Springs coming up with my parents. Everyone is really looking forward to it and I want it to go as smoothly as possible. Thankfully, this is not my first multigenerational travel trip! By following a few...
Conscious Food Cravings
Ever wonder what your food cravings really mean? And why, when finally getting what we are craving, do we eat way too much of it and still want more? Usually, having a food craving is your brains way of signaling to you that it is lacking a certain nutrient. Food Cravings can also be activated by our environment and emotions. Research has shown that social situations (party food), visual cues, feelings and smells can all create food...
5 Tips on How To Get In Shape For Your Vacation
The vacation is booked! All of our plans to visit Fiji are confirmed, new bikinis have been ordered, spa appointments have been made, shopping trips planned, I thought I had it all scheduled. And then I looked in the mirror… Oh why did I do that? I realized that this mama’s body is not ready for the endless hours I plan to spend on the beach or poolside in my bikini. Thankfully I have a little bit of time – about 4 weeks or so. And...
5 Tips to Easing Those Back To School Jitters – Conscious Parenting
Getting into the back to school routine in September can be a struggle. Lazy mornings in pajamas are over. Late lunches by the pool… not again until next summer! Now we have to be up, dressed, eaten and packed by 8:30 – AM! Of course this schedule change – and structure change – can cause some stress. Here are 5 tips that I have found helpful in relieving those back to school (schedule change) jitters: #1 Tip for Back To School: Talk...
A Family Day Trip to Ventura #FamilyTravel
We love day trips – especially during the summer. They are a great way to get out, try something new and explore without having to do a lot of planning or to put in a lot of travel time. This past Sunday, we drove north to Ventura, a lovely town directly between LA and Santa Barbara in Southern California. There is a beautiful harbor in Ventura, a Pier, sandy gorgeous beaches (one with a pirate ship zip line and playground on...
5 Things to Say to Your Kids Everyday
Every new day presents us with an opportunity to help our children grow. We nurture them, we guide them, we make sure they have everything they need, but do we remember to actually talk to them? Beyond the obligatory I love you with eye contact that is… I try to. I do my best to choose words that not only tell my kids I love them, but words that will enable them to be the best people they can be. And is not always easy to do. But it...
Day 9 About Malibu #AboutMalibu
Day 9 About Malibu – The Malibu Farmers Market Each Sunday from 10am – 3pm, near the Malibu Courthouse and Library, local farmers and artisans gather to sell their goods. This is my favorite farmer’s market in the area. It has a laid back vibe with great vendors featuring jewelry, handmade baskets from Africa, fresh flowers, awesome prepared foods and juices and excellent produce. I always seem to find...
Our Midsummer Date Night at The Manhattan of Camarillo
Date nights are super important to every healthy, conscious relationship. Every couple needs a chance to step out of their normal routine and into a fun evening filled with opportunity to reconnect, laugh and revitalize. They are what keeps us close. They can be what keeps us sane. So why are they always the last thing we remember to do? When The Manhattan of Camarillo invited us to visit their restaurant, I realized it had been a...