8 Happy Habits That Focus On You
It is a known fact that habits are important, that they are our foundation. Though habits are generally subconscious, meaning things we do without realizing, it is possible to become conscious of our habits and therefore change them. Recognizing our habits can be a challenging but necessary part of growing all throughout life. But once you do, the door opens up and you can choose anything. I choose to be happy every day, here are 8...
Pure Fiji Review
When I close my eyes and think of Fiji, clear turquoise waters come to mind along with healthy, natural foods, happy, unpolluted people, fresh skin – everything conscious beauty. So I was excited to try everything local on my recent second honeymoon to Fiji, especially the products. The Spa at Matangi Private Island Resort in Fiji offers Pure Fiji products which are all locally made. I really like the White Gingerlily smell and I love...
Why Habits Are Important
It’s that time of year again! You know, the beginning – a new year! Time for a fresh start where anything is possible. January is the time of year that I always review our habits, both old and new. It is the time of year that we, together as a family and individually, decide if any changes need to be made. It was when my children were babies that I realized just how important my habits, and theirs, were to the quality of our...
5 Tips For Planning a Family Ski Trip
Ski season is well under way, for most parts of the country, and there is no time like the present to book a family ski trip! Whether you are seasoned skiers or beginners, most mountains today have everything you need for that awesome family snow adventure, you just have to get there! Planning a family ski trip is a lot easier than you think. Here are 5 tips for planning a family ski trip 1. Pick a destination together. Use the...
2016 Wish List – Setting Intentions for the New Year
2016 is here and I am so excited to dive right in and get started! Many of us spend our first day of this new year setting intentions and making resolutions. Last year I decided to change the way I set intentions and resolutions. And guess what, 2015 rocked and I met every single resolution I set for myself! How I Set Intentions and Resolutions for the New Year *First, I make sure my head is in the right place! I like to focus on...
2015 Remembered
I’ve just finished making my tea this chilly, Malibu morning on the very last day of 2015. The wind is whipping yet it is nice and warm in my kitchen as I sit here reflecting on what an incredible year 2015 has been – both good and bad. So many things happened that I never thought would – bombs in Paris and California, so much continued fighting between humans in the name of religion, terrorists having the ability to well,...
How to Exercise at the Airport
For so long now, being stuck in an airport with a long layover has carried the stigma of a lengthy wait with nothing to do besides eat fast food and people watch. Finally the tides are changing and there is a huge group of us who have figured out how to fly fit and keep busy during that layover! Airports throughout the world are now partnering with gyms, health organizations and hotels to provide multiple fitness opportunities for...
Mama Loves Family Traditions
Family traditions are something special that you do together regularly at the same time in the same way to celebrate and appreciate life. They are something to look forward to, to get excited about and they add a certain magic to our lives. I love traditions and in our family, the holiday traditions are some of our favorites. Why do I love Family Traditions? Family traditions bond the family together through giving each member a sense...
How To Stay Happy During The Holidays
The holidays can be bittersweet for even the happiest of people. Some are really looking forward to it. Some are dreading it. We all just want to get through it smoothly! No matter what corner you are sitting in, the holidays will bring some trying moments. So here are 5 easy ways to stay happy during the holidays. 5 Ways to Stay Happy During the Holidays Take a 10 minute walk outside each day. Combine the vitamin D from the sunshine,...
5 Ways Your Family Can Show Gratitude This Holiday Season
Being grateful is a fantastic way to live a positive, happy life. I know because I live this way. But it is more than just being grateful for what we have that makes this a lifestyle. With the 2015 Holiday Season well under way, I’d like to share 5 ways our family is showing gratitude this year. 5 Ways Your Family Can Show Gratitude This Holiday Season #1 of 5 Ways Your Family Can Show Gratitude This Holiday Season Show gratitude by...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
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