Conscious Living

Feb03

Facebook Contest Alert!

Posted on Feb 3, 2015

As The 12 Weeks to a Flawless Fanny campaign comes to an end, I have had many readers asking for more! You have asked and we have listened! The Butt Babe has agreed to train YOU! Malibu Mama Loves and The Butt Babe are giving away TWO (2) free personal training sessions to one of our lucky, local readers. All you need to do is head over to the Malibu Mama Loves facebook page and like our page! That’s it! You will automatically be...

Jan28

12 Weeks to a Flawless Fanny – Week 10

Posted on Jan 28, 2015

Today we are on the beach at Point Dume in Malibu. It is a bit foggy, but warm so we are going to get our workout on!! If you are joining us for the first time, start here! If you have been with us from the start, please make sure you check with a doctor as to if these exercises are safe for you. Not every exercise works for every person! Also don’t forget to stretch both before and after the workout! Drink plenty of water at any time...

Jan26

This Sunday in Malibu

Posted on Jan 26, 2015

Sunday was a kite flying kind of a day here in Malibu! The weather forecast had us in the 80’s so all other plans were abandoned and we quickly packed up for the beach. Chairs, beach toys, towels, surf boards and food all got thrown into the love bus. There was a nice breeze out so hubby tossed the kites in too and off we went. It was a lovely day of my favorite kind in Malibu. There is something about being at the beach. Yes, I know...

Jan21

12 Weeks to a Flawless Fanny – Week 9

Posted on Jan 21, 2015

Welcome to Latigo Point today, one of our fave surf spots here in Malibu. It is a peaceful, hazy morning here in Malibu and I am really looking forward to this beach workout. If you are joining us for the first time, start here! If you have been with us from the start, please make sure you check with a doctor as to if these exercises are safe for you. Not every exercise works for every person! Also don’t forget to stretch both before...

Jan20

Solstice Canyon in Malibu

Posted on Jan 20, 2015

Solstice Canyon State Park in Malibu, CA is a very pretty park rich with history dating back to the early 20th century. There are hiking trails available for all levels of hikers – beginner short, flat trails to the biggie trails at over 6 miles! This site is home to one of the only year-round waterfalls in the Santa Monica Mountains as well as the ruins of 2 homesteads. Historically, the Chumash originally used the land for food,...

Jan17

How to Teach Kids to Ice Skate

Posted on Jan 17, 2015

With winter well underway, ice skating has been on my brain. Ice skating is one of my favorite things to do in the winter. Whether we can go outside on a frozen pond or to an indoor rink, ice skating is something I have looked forward to doing with my children for a long time. We recently went ice skating (a few times!) to an indoor rink on a trip back east. It was so much fun, I can’t wait to go again! Though we do not have any...

Jan14

12 Weeks to a Flawless Fanny – Week 8

Posted on Jan 14, 2015

Today we are at Point Dume in Malibu, CA to workout. Psss – this is the location used when they CGI’d Iron Man’s house!!! And it is gorgeous up here! Just a short hike from the road and you will get some amazing views. I am so excited that you are able to join us today. If you are joining us for the first time, start here! If you have been with us from the start, please make sure you check with a doctor as to if these exercises...

Jan09

For Those Who Came Before Us

Posted on Jan 9, 2015

An amazing thing happened to me over this past holiday. While in my parent’s house, I was looking for their luggage scale and bumped the bookshelf. Out fell an old photo album open to the above picture. It was one I had never seen before and I had to take a closer look. It is a photo of my grandmother, my mother’s mother, getting ready to scuba dive using some sort of a gas mask turned into a breather which was common in the early...

Jan07

12 Weeks to a Flawless Fanny – Week 7

Posted on Jan 7, 2015

There are so many amazing sites in Malibu. Today we have stopped at a lookout in Malibu Canyon to #workout. If you are joining us for the first time, start here! If you have been with us from the start, please make sure you check with a doctor as to if these exercises are safe for you. Not every exercise works for every person! Also don’t forget to stretch both before and after! Drink plenty of water at any time to stay nice and...

Dec31

12 Weeks to a Flawless Fanny – Week 6

Posted on Dec 31, 2014

It is the day before 2015 and we are lucky enough to work out on the beach in Malibu today! If you are joining us for the first time, start here! If you have been with us from the start, please make sure you check with a doctor as to if these exercises are safe for you. Not every exercise works for every person! Also don’t forget to stretch both before and after! Drink plenty of water at any time to stay nice and hydrated. Remember we...