5 Conscious Foods to Say Yes To
My awakening to conscious living and ultimately the completely different, healthy lifestyle I am living now, began with food. As many of you already know, it was when I got pregnant that I really started taking a good look into my health and what was around me. As I learned about how our bodies work and what foods are the best for my body, I became aware of how disconnected we have become from our food, just trusting whatever was on...
5 Adventurous Family Travel Ideas for Fathers Day Weekend
Fathers Day Weekend is right around the corner and every year I get super excited to plan something unique for us to do. Landing on the third weekend in June, Fathers Day Weekend is the perfect time to plan a family trip. The kids have just gotten out of school, both Mom and Dad are ready for a little break before summer really begins and the weather is usually beautiful everywhere this time of year. This year I am having trouble...
Conscious Parenting Why Every Dad Needs A Break
Just as each and every one of us Moms need to take a break, so, too, do the Dads! Every Dad loves their families just as much as us Moms do and in today’s society they play a very active part in family and household duties. The modern Dad works as a team with his mate to ensure the families’ health and happiness. So whether you are a stay-at-home Dad, a work-from-home Dad or a career 9-5 Dad, you need to take a break too! Why Every...
5 Tips to Make Cleaning Your Travel Toiletry Bag Easy
With summer right around the corner, and all of those exciting travel dates getting closer, spring is the perfect time to get your travel gear out and cleaned up. I’m guessing you just gave a look of confusion! Clean our travel gear? Great, another thing to clean… It’s actually not as bad as it sounds, and in fact, is totally necessary. Remember when you set your carry-on down in the bathroom at the airport, then came home and...
The Most Conscious Place to Live
Recently, I met a person at an event who was curious about the whole conscious living concept. We had an interesting conversation and as I was making my exit, he said can I ask you one more question? Of course, I replied. “In your opinion,” he said, “where is the most conscious place in the world to live?” I smiled at him and said “why, right in your own home. How you live your life is up to you and is decided...
5 Interesting Wine Facts You Never Knew
I love a good bottle of wine! And let’s be honest here, a nice glass of wine at the end of the day helps us parents unwind a bit! However wine is complex, and there are lots of interesting wine facts I never knew. 😉 Recently, at a foodie event, I met a professional wine taster and a master sommelier who both totally schooled me on some interesting wine facts that I had never heard before. So in honor of National Wine Day, I am going...
A Fiji Giveaway at The Great Big Play Day
Last fall, hubby and I had the incredible opportunity to visit Fiji. It was everything that I had hoped and dreamed it would be, yet nothing that I expected it to be!! Fiji is a group of 333 Islands located in the South Pacific. It takes an overnight flight from LAX to get there. You leave LAX at about 10 pm and arrive in Nadi, Fiji 1 day later in the morning, rested and ready for adventure. We stayed in a Floating Bure at The Koro...

Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!





