5 Things Every Conscious Mom Can Do To Be Happy
Being a conscious mom is amazing and rewarding, but it is not easy! We are always on call having to guide our children through the often-challenging process of growing up, putting pressure on ourselves to do everything right. Thanks to the science of happiness, we know that we can choose to go through life happy. But sometimes, that can be a bit tricky. 5 Things Every Conscious Mom Can Do To Be Happy Respect and love yourself. By...
15 Ways To Be Thankful In 2016
Being thankful means so much more than just remembering to say Thank You. We discussed what being thankful really means here. Let’s take that one step further today and look at 15 ways to be thankful in 2016. These are things you can do on our own and with your entire family. They are things I do with my kids! 15 Ways To Be Thankful In 2016 Be more understanding, listen and react with your heart. You never know what is going on in the...
5 Ways Family Travel Will Make Your Child Smarter
Wheels up baby, let’s get ready to explore and learn! Whether you are taking your family to the next town over or on an international adventure, the opportunities for everyone to learn during family travel are endless, especially for your children! 5 Ways Family Travel Will Make Your Child Smarter Family travel promotes success in school. What better way to learn than to actually see or experience what you have been reading about in...
7 Things You Should Know Before It Is Too Late
My mantra in life has always been ‘No regrets’, even from a very young age. I have made decisions based upon not regretting anything and have tried to take advantage of every opportunity that has knocked on my door. Even still, I find myself at this age periodically thinking “I wish I had known what I know now back then”. There are a few things that I may have done differently… Sometimes I feel like if my younger self had been more...
True Change
We live in an extraordinary time. A time of rapid change that reshapes the way we live, eat, think, work and raise our children on a daily basis. It is change that provides not only incredible medical and technological breakthroughs, but also economic advances and adversely, tensions. It provides education for girls and boys in even the most remote of locations broadening the possibility of good opportunities for all. True change...
5 Reasons Why You Should Take A Self-Defense Class
Recently, I found myself the victim in a very violent act. It scared the crap out of me. Though I did survive without knowing how to defend myself, it was because of someone else that I am alive. Which scared me even more. This person who saved my life was the very person whom I am supposed to be protecting. Since that night, I have been thinking ‘How can I protect myself and my children if I don’t have the tools and the knowledge to...
Dear Me
It’s the 3rd day of the BlogHer NaBloPoMo challenge where I will be posting every single day for the month of November (there is still time to join, if you’d like, just click the link above). The prompt today is: If you could be completely honest with no regrets, what would you say and to whom? Hmmm…. There are lots of people I would love to be honest with… But today I am going to be honest with myself, and hopefully not regret it…!!!...
The Power Of Positive
November is one of my favorite months of the year for so many reasons. The first being that this is a great month to focus on all that we have to be thankful for in the spirit of American Thanksgiving this month and the upcoming holiday season. Let the Power of Positive begin! The second being that November is National Blog Posting Month where loads of bloggers pledge to post every day for the month of November. National Blog Posting...
5 Ways to Help Your Kids Have Healthy Sleep Habits
Getting enough sleep can mean the difference between a bad day and a good one! Every parent knows this to be true, yet sadly most of us (and our children) are not getting enough of it. An estimated 50-70 million people are not getting enough sleep currently in the US! Having suffered from insomnia for the better part of my life, I have done a ton of research on sleep. Not only reading about it, but trying almost every solution out...
My 5 Fave Hikes For Families in Malibu
Malibu is one of the prettiest towns in Southern California. Not only is there great shopping, fantastic restaurants and endless sandy beaches but there are gorgeous canyons with breathtaking hikes to be had too. Hiking is a great family activity that each family member, no matter the age, will enjoy. Whether you like a hardcore hike or a leisurely stroll, there is a hike for you here in Malibu! The following hikes are great for...

Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!





