Conscious Coupling
‘Conscious uncoupling” has been all over the news for months now. But before you can UN something, you must DO something. So I am quite curious as to what ‘Conscious Coupling” is, are you? But first – What is Conscious Uncoupling? Dr. Habib Sadeghi & Dr. Sherry Sami on Conscious Uncoupling: “A conscious uncoupling is the ability to understand that every irritation and argument was a signal to look inside ourselves and...
Color Me Happy
Would you be intrigued if I told you that there is a very simple way to instantly transform (or adjust!) your mood AND the moods of those around you? Would you be even more intrigued if I told you it would cost you nothing? Here’s the secret… Take a Trip to Your Closet!! Yup, that’s right. It is as simple as being aware of what you are wearing, specifically the Color(s) you are wearing. We don’t realize the effect that color has on...
5 Reasons I Dress to Impress Every Day!
Being a stay at home parent is hard. Dressing/feeding/entertaining/cleaning someone else becomes our main focus. It is sooo easy to lose yourself in this process. So here I am to remind you that YOU COUNT TOO! A great way to show the world (and more importantly yourself!) that you are still in there is with your style. Take your 5 Parent Minutes today to think about what it is you really like to wear, what makes you feel good....
Brilliant Wine
Recently I posted a study on my Facebook page in regards to wine being better for us than going to the gym! While this is amazing news, I think we should take a deeper look into what wine does! The Latin Times reports: “Jason Dyck and other science researchers in the University of Alberta in Canada found that red wine, nuts and grapes have a complex called resveratrol which improves heart, muscle and bone functions; the same way...
Kids Fashion – Thanksgiving
With the holidays steadily approaching I am already on the lookout for great looks for my children. I found these on Janie and Jack. LOVING THEM!! I am totally ordering for my kids for our Thanksgiving Meal! Janie and Jack Silk Ruffle Girls Outfit Janie and Jack Boys Wool Suit Seriously CUTE kids fashion!! Malibu Mama Loves Xx Totally in love with these for my #kidsfashion. Great look for Thanksgiving! #janieandjack...
Household Cleaning Tips Series
With fall well underway and everyone preparing for winter I think it a great time to start my household cleaning tips series! Several weeks ago I posted 5 Simple Steps for Keeping Your House Clean. I have had many readers ask about step 1 – a master list of all things to clean/do. So here is my Step 1, my Household Cleaning List. Print it, tack it up somewhere and let it motivate you to clean! I will leave the rest of the steps up to...
Are Women Better Parents Than Men?
Parenting is super challenging no matter what sex you are. As wonderful and amazing as it can be, it is also frustratingly difficult – and all the more so if you go it alone. Both mom and dad bring a lot to the party, each with their own value and each equally important. There are many different kinds of families out there. The most successful families are where the children feel secure from the parents both feeling loved AND...
#HappinessToday Day 7 of Happiness
Wow, did this week go by fast! For 7 days now I have been starting off my day thinking/writing about what gave me happiness the day before, What Makes You Happy. Day 1 and Day 2 were easy, Day 3 a challenge, Day 4 a surprise, Day 5 was simple and Day 6 was a routine day. But Day 7? Day 7, today, I have reviewed the last 6 days. I also did the challenge I posted yesterday, did you? I sat down for 1 full hour and wrote everything that...
#HappinessToday Day 1of Happiness
Good Morning my friends! The sun is out, the kids are off to school, the mate is off to work and all is quiet – for a few minutes anyway! In my post on What Makes You Happy, I challenged myself for the next 7 days to write each morning on what made me happy the day before. Here we go! Day 1 Of #HappinessToday After thinking about my whole day yesterday I can pinpoint my happiest moment quite easily. My children get picked up in...
Why I Always Leave a Note in My Mate’s Coat
Life with kids is very fast paced. Whether you have one or five, it is so easy to forget that you and your mate are more than just parents. You have read why I always leave a note their lunchbox, here is why I always leave a note in my mate’s coat. To remind him, and sometimes myself – lol, that I love him. That I appreciate him. That I can’t wait for him to come home. If he is traveling, I stick little notes in different...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
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