20 Conscious Things To Do During Quarantine
With the whole world shut down, we are learning a new way of life. As everyone is recommended to self-quarantine to slow down the spread of Covid-19, an equally distressing problem is on the rise – stir-crazy boredom! Thank God for the internet, right? At least we can stay connected on this level and share our great ideas on keeping busy, on reinventing our lives, on helping our children cope with this. We have been keeping pretty...
The Truth Behind A Letter From Albert Einstein On The Universal Force of Love
My sister-in-law (owner ofHand, Heart and Soul) recently posted a letter she found from Albert Einstein supposedly to his daughter on the Universal Force of Love. It touched me so much, I had to do a bit of research into it. This is what I love about the internet and social media postings – you start researching interesting topics you had never even known existed! Most places you find this letter, it is prefaced to his daughter...
20 Things I Wish Someone Had Told Me About Divorce
Not that it would have changed my mind, but it may have prepared me a little bit for what lay after the divorce… I mean let’s be realistic. I was the third wife to my first (and only) x-husband – who is already onto his 4th wife! He had a pattern that I was blind to, like many young women in love. After 12 years together, we are now four years into our divorce. Here is what I wish someone had told me about divorce – just to prepare...
13 Conscious Ways To Stay Focused and Increase Productivity
Making our dreams into reality is challenging. It takes perseverance, dedication, focus and hard work, something a lot of people shy away from. But the results and benefits are oh so good and they will keep us chasing the rabbit forever! For a while I was lost, unfocused, getting nothing accomplished, falling deeper into depression. Until I had my ah-ha moment one day and realized that I can choose to create and build my dreams, I...
7 Conscious Ways To Thrive After Divorce
Divorced? Struggling to figure it all out? Welcome to the club!! The season after a divorce can be very stormy and overwhelming for even the best of us. It doesn’t matter if you knew it was coming or it was a complete shocker, divorce is ugly, hard and a very painful process. First, you have to adapt and accept that the marriage didn’t work out, then you have to tell family and friends and go through societies’ judgements. And then...
Conscious Goal Setting – What You Need To Know
The Covid-19 quarantine has given us all a lot of time to think and re-think our paths. Many people feel like they are floating through life, coping to survive day to day feeling like they work really hard yet can’t seem to get anywhere. We all go through seasons where we feel this way. That is why goal setting is so important. We’ve talked before about setting intentions, which is a great place to start and to keep us motivated....
7 Conscious Tips To Help You Survive The Covid-19 Quarantine
Most of us have been home in Covid-19 quarantine for a week now and I believe this is just the beginning. Covid-19 is real and we must protect ourselves and those that we love. Some of us are embracing being at home, some of us are freaking out from it. Either way, change can be scary and hard. Thankfully we have the internet, a safe easy way to stay connected to each other from a safe distance. At least our children can still learn...
6 Conscious Steps To Overcome Your Fear Of Failure
We all suffer from it at some point in our lives. Thefear of failure. Some more than others, and that is ok. Last week we talked about the fear of failure and the 4 root causes of it. Today I want to dive right into 6 conscious steps you can start taking today, right now, to overcome your fear of failure. Because I know you can do it. If I can, you definitely can!! I think the biggest thing for me is that I truly do feel like if/when...
What is Fear Of Failure
Have you ever been so afraid of failing that you decide to not even try? Has a fear of failure caused you to miss out on some great learning chances, or possibly even other work prospects? Chances are yes at some point in your life. I know I have felt this a few times over the years – especially during university exam time, and interestingly, when it came to naming my children, and periodically as a momprenuer…!!! Before I knew...
Why We Procrastinate & How To Motivate
Have you ever thought “Why do I procrastinate”? If you are anything like me you have this thought kinda regularly…!! It’s a common question that plagues us all. We know we have to get it done, so why do we find any and every excuse to push it off to later? The reality is that procrastination just slows down our rate of success – our ability to achieve great things while creating more stress and anxiety in us. To procrastinate is...