My 3-Day Juice Cleanse Experience
A few weeks ago, a friend of mine did a 3-day juice cleanse. She lost 7 lbs., felt amazing and loved the process. So I thought it would be a fun idea to try my own 3 day juice cleanse the week before my momcation. Honestly, I have been having a hard time bouncing back from the extra pounds that came with the holidays. I secretly hoped this would be just the thing to get me back on track and shed a couple of pounds while gaining...
10 Reasons to Take a Momcation
The mom life: Wake up. Take a minute {or 5} to get yourself sorted, then it’s down to the kitchen to get breakfast started, pack lunches for the day and unload the dishwasher. Get kids up. Get kids fed, dressed, teeth brushed, school bag packed and get a load of laundry running. Bring kids to school. Head to work – which can be home or office!! Begin to tackle your mile long to-do list. Before you know it, it is time to pick the kids...
Conscious Parenting: How to Focus on You
Most parents will tell you how happy they are and that their children are their world. Many parents will go to amazing lengths to make their children happy, often totally overlooking themselves. In the beginning, I was one of those. Having Irish Twins challenged me in a whole new way and for a couple of years there, I lost myself in them. Between diapers, making my own baby food, tidying the house, arranging playdates and the such...
Family Travel: Best Bedtime Rituals for Traveling Kids
Any parent will tell you that the day after their child has not slept well is a nightmare, and my family is no exception to this!! Add in that you are travelling and it may just be enough to put you over the edge… I know how important sleep is so as a general rule of thumb, when travelling, I will grab any opportunity to encourage my children to grab a few Z’s! Like on the airplane or in the car during the travel days. When it comes...
5 Reasons to Plan a Valentine’s Getaway
Valentine’s Day is one of my fave holidays. Love is in the air, chocolate is everywhere to be found and great deals on gorgeous jewelry are plentiful – what is not to love?! Generally, I try to stretch Valentine’s Day for as long as possible by planning a Valentine’s Getaway. This year specifically, Valentine’s Day falls on the Sunday of a three day weekend, perfect for planning a little love trip! No matter what stage your...
Jan_Stainless Steel Garlic Press Review
It has long been known that garlic is incredibly good for us. Not only does it give our immune systems a big boost, but garlic can lower blood pressure, it keeps our heart healthy AND fights cancer to name a few of its super powers! So it is no surprise that we go through A LOT of garlic in my house. I use it for sauteeing, in cooking roasts, pasta sauces, soups, in marinades and even artisanal breads that I (usually unsuccessfully)...
Valentia Skin Detoxifying Clay Mask & Eternal Youth Exfoliating Scrub Review
The conscious beauty inside of me loves trying natural masks and exfoliating scrubs. Since I do exfoliate my face every night, I am always on the lookout for the next greatest conscious product to make my skin sparkle and glow. I jumped right on board when Valentia contacted me to review 2 of their newest products to hit the American market. They sent me both of these products in exchange for my honest review. Here is what I...
8 Happy Habits That Focus On You
It is a known fact that habits are important, that they are our foundation. Though habits are generally subconscious, meaning things we do without realizing, it is possible to become conscious of our habits and therefore change them. Recognizing our habits can be a challenging but necessary part of growing all throughout life. But once you do, the door opens up and you can choose anything. I choose to be happy every day, here are 8...
Pure Fiji Review
When I close my eyes and think of Fiji, clear turquoise waters come to mind along with healthy, natural foods, happy, unpolluted people, fresh skin – everything conscious beauty. So I was excited to try everything local on my recent second honeymoon to Fiji, especially the products. The Spa at Matangi Private Island Resort in Fiji offers Pure Fiji products which are all locally made. I really like the White Gingerlily smell and I love...
Why Habits Are Important
It’s that time of year again! You know, the beginning – a new year! Time for a fresh start where anything is possible. January is the time of year that I always review our habits, both old and new. It is the time of year that we, together as a family and individually, decide if any changes need to be made. It was when my children were babies that I realized just how important my habits, and theirs, were to the quality of our...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I am a Mom, true friend, vlogger who travels, raising conscious kids to appreciate life. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
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