Chronic Pain And Mental Health – Everything You Need To Know
It is no secret that our country is experiencing a health crisis. In fact, 1 in 5 Americans suffer from chronic pain, and over half of Americans report living in pain each year…. This is an astounding number of people… Living in pain… Their mental health being negatively impacted on a daily basis. Our mind * body * soul are all connected so it makes sense if our bodies are in pain, our minds and our souls will be unaligned as well....
How To Stand Up For Yourself
Something that many, many of struggle with is standing up for ourselves. The truth is, learning how to stand up for yourself actually betters your mental health and means you are looking out for your own well-being, respecting and honoring your self-worth. The thing is, when we are too passive during a difficult situation, we end up feeling like we have been walked all over and we’ve let ourselves down. We start feeling like doormats...
4 Tips For Every Conscious Pet Parent
They may not be our flesh and blood, but pets certainly are beloved like they are our perfect little children! That’s why caring for them is every bit as important as caring for yourself and other humans. Just as each child does, each pet presents a unique set of challenges for their pet parent to go through. Bringing home the new puppy or new pet is one of the most exciting days ever. Along with that comes a lot of questions too –...
5 Tips For Your Next Move
Packing up and moving across town or across the country can be a daunting task. One that many of us, myself included, procrastinate until the last possible second!! At this point in my life, I have made many moves – across town, across state, and even across the country. Moving is stressful, there is no other way to look at it. However, it is also essential in life and something almost all of us go through at some point. Thankfully,...
Heart Boutique in Westlake Village
It’s not very often that you find someone in the workplace who immediately understands your energy, vibes and intentions within the first meeting and is able to produce incredibly aligned work for your brand/company. Rarer still, is when that person finds other like-minded companies whose messages you love and opens the door to them… Meet Amanda Weil, stylist extraordinaire! Some may call her psychically in-tune, others a genius… I...
Do I Have Unhealed Trauma Quiz
Are you ready to feel good again? Take this FREE 2-minute quiz Now! Consciously Awaken The True You Discover If You Have Unhealed Trauma Today. Do I Have Unhealed Trauma Quiz The following is not meant to be a diagnosis tool, as it is meant to create awareness around one’s unhealed childhood traumas to allow them to begin the awakening process of understanding what is holding them back from living the life they dream of. Please answer...
Are You Experiencing A Midlife Crisis?
Though aging is the biggest blessing of all, it can also lead to feelings of depression, remorse and anxiety, causing many people to do things out of their character. Our society has given a name to these feelings, this phase of life in which we try to feel youthful again as we struggle to come to terms with the fact that we are closer to the end than to the beginning. That is a Midlife Crisis. We’ve all heard about them, many have...
Signs Your Child May Be On Drugs
Kids are overdosing at the highest rate ever now. There are more kids taking prescription pills, making trending drinks to numb themselves now than ever before. So we really need to be aware of it. Have you heard of the latest trend called Lean or sizzurp? Thanks to some NFL influencers, teens are overdosing on mixing cough syrup with codeine, soda and gummy candies to ‘have a good time’. Or taking street pills laced with fentanyl. Or...
What Everyone Should Know About Stalking
Have you ever been stalked? Do you have a friend who has? Are you worried a friend/family member or someone you know may be stalking someone else? It is estimated that 13.5 million people are stalked every year in the USA. Nearly 1 in 3 women and 1 in 6 men have experienced stalking at some point in their lives. It comes in many different vile forms. Though all states list stalking as a crime, it is very rarely, and very hard, to...
What Is Financial Abuse?
The least spoken about form of abuse, yet the #1 reason people stay in or return to an abusive relationship is Financial Abuse. Generally when people talk about abuse, one’s mind goes to physical, sexual, emotional, but we never seem to talk about the financial abuse that is present in nearly every (more than 99%) of domestic violence cases. What is Financial Abuse? Financial abuse is the control of one’s ability to acquire, use...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I’m a Mama, published author, biohacker, and trauma-informed life coach raising conscious kids who truly appreciate our world through travel. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
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