SHARE – MEMBERS ONLY!
Jun19

SHARE – MEMBERS ONLY!

COMING SOON! An exclusive opportunity to join an elite community of conscious people filled with trauma informed tips, tricks and healing advice paired with giveaways and conscious contests! Contact me here to be notified when it is time to sign up!  Cheers! Malibu Mama Loves Xx Psss – feel like you have unhealed trauma? Try my free quiz here, it will only take you a few minutes and will jumpstart your healing journey for sure!...

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How To Enjoy Life Again After Trauma
Jan23

How To Enjoy Life Again After Trauma

Many of us have experienced trauma in some form or another. Many of us have experienced the side effects of trauma. Many of us have created very unhealthy coping mechanisms and limiting beliefs that are holding us back, not letting us find happiness or success because of said trauma. Most of us have never talked about it. Most of us don’t even know how affected they are by it. Almost none of us realize that there truly is a way to...

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22 Lessons I Learned in 2022
Dec26

22 Lessons I Learned in 2022

Let’s be honest, 2022 has been a year filled with hopes, uncertain new ventures, discoveries and many hard lessons learned. With 2023 right around the corner, so too are the endless possibilities of success, growth and improvements. With my eyes wide open and the freedom to be more authentic than ever, here are 22 lessons I learned in 2022. 22 Lessons I Learned in 2022 Not everyone is meant to be in your life forever, no matter how...

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Navigating The Holidays With A Narcissist
Dec05

Navigating The Holidays With A Narcissist

The holidays are filled with love and merriment, but for people dealing with a narcissistic family member, they can also be filled with tension and stress. “Narcissism is not just something attributed to people who post selfies and list all their favorite meals on Facebook. It’s a diagnosable personality disorder that causes people to have a delusional sense of self-worth and lack of empathy.” – Ramani Durvaula, Ph.D. People with...

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Dissociation and Trauma
Nov01

Dissociation and Trauma

Have you ever had a bad experience and then try really hard not to think about it afterwards? Our brains, in an effort to protect us, employs one of its most creative and clever coping strategies to help you with this – Dissociation. What is Dissociation? Dissociation is when your brain places a mental block between your awareness and parts of your life that feel too scary to face. It is a state of disconnection from the here and now....

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Do I Have Unhealed Trauma Quiz
Sep12

Do I Have Unhealed Trauma Quiz

Are you ready to feel good again? Take this FREE 2-minute quiz Now! Consciously Awaken The True You Discover If You Have Unhealed Trauma Today. Do I Have Unhealed Trauma Quiz The following is not meant to be a diagnosis tool, as it is meant to create awareness around one’s unhealed childhood traumas to allow them to begin the awakening process of understanding what is holding them back from living the life they dream of. Please answer...

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Sign Up For Our Next Masterclass Here!
Apr22

Sign Up For Our Next Masterclass Here!

Have you experienced trauma that has gone unhealed? Let’s SHIFT Your – Depression * Anxiety * Frustration * Anger * Exhaustion * Insomnia * Nightmares * Mood swings * PTSD * CPTSD * Struggling Relationships * Battered Women’s Syndrome * Battered Husband’s Syndrome * Locked Inner Child * Autopilot Mode * Feelings of not being good enough * Unhealed trauma * Narcissistic Abuse INTO – Freedom * Positive Energy * Success * Good Health *...

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10 Tips To Stay Consciously Calm During The Holidays
Dec20

10 Tips To Stay Consciously Calm During The Holidays

Though the holidays are a magical, wonderous time of year filled with festivities and good cheer; they can also cause many of us incredible stress and anxiety too. Actually, it is reported that more than 64% of North Americans each year experience some form of stress, anxiety or just plain old holiday blues at some point during this magical season. There can be so many reasons to NOT be consciously calm during this holiday season....

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The Power Of Group Healing
Dec13

The Power Of Group Healing

In recent years we have seen the trends in mental health leaning towards group healing over one-on-one healing. The word on the power of group healing is spreading quickly, I’m sure you have heard about it. Group therapy is a form of psychotherapy where participants work in groups rather than speaking directly to a therapist 1 on 1 and provides powerful group healing. They are often about one particular experience type that many may...

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What Is Unhealed Childhood Trauma And How To Deal With It Consciously
Nov29

What Is Unhealed Childhood Trauma And How To Deal With It Consciously

Unhealed childhood trauma is a very tricky trauma indeed, lying deep within our roots, creating many types of limiting beliefs and behaviors all through our lives – often without us even realizing it. But the truth is unhealed childhood trauma can be transformed in purpose, into learning how to make better choices and honor the true you. What is It? When we experience traumatic things in childhood, we often don’t know they are...

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