Are You Honoring The True You?
Honoring the True You is about living a life consistent with our highest values. When we know what is most important to us, our wants and needs, we can be true to ourselves. Sounds easy right?! Wrong! Society and life’s experiences can often cause us to minimize our inner voices, locking our inner child up, losing touch with the True You. We adopt limiting beliefs and behaviors of others to ultimately start living on autopilot...
Life Coach V. Therapist – What Is The Difference?
There are a lot of options available when you are ready to seek professional help for your emotional health and growth, it can be really confusing. Just as making that first call can be intimidating and scary, so let’s go over two great options for healing and what they look like – life coach vs therapist. Life coaches are professionals who help you achieve personal and professional goals. They are the How. While Therapists are...
What Is A Conscious Trauma Informed Life Coach?
As Conscious Life Coaches become more familiar and mainstream, a new level of certification is helping to bring even more healing to many lives – that of a conscious trauma informed life coach. In this post here I talk about Conscious Life Coaches and their role as a wellness professional who helps people realize and achieve their maximum potential in life holding a space of non-judgmental awareness. No matter where you are on your...
7 Types Of Toxic Friends To Avoid
You know the ones; the difficult people who seem to be everywhere – at work, in the store, at school, at home… And sometimes our friends are difficult too. For some, it can be really hard to avoid toxic friends. Friendships are an important part of life – they motivate us, teach us, hold us, lift us up, but if you have the wrong type of people in your life, they can do the opposite instead. That is why choosing your friends wisely is...
22 Signs You Need Inner Child Healing
We all carry our inner child around with us, that little voice deep inside wanting to be heard. Filled with creativity, wonder, opinions and thoughts that many of us don’t ever allow ourselves to explore. When we are disconnected with our inner child, often we feel bored, unenergized, on autopilot just coasting through life. Yet when we are, everything seems incredible and the possibilities are endless. This makes inner child healing...
10 Reasons To Hire A Conscious Life Coach
Whether you are feeling stuck in your life, jumpstarting a new career, embarking on a new life path or dealing with feelings of anxiety and depression, a conscious life coach can help you successfully navigate through this change. No issue is too large or too small to hire a conscious life coach. A good conscious life coach will hold space for you to get clear on what it is you want and then will help you take action to get there in...
Do You Have Unhealed Trauma?
The truth about trauma is that it is a tricky thing. Trauma is unique unto each person as it causes us to change our perception of our realities. Our reactions and belief’s that are created from the trauma are different for each and every one of us. One of the most difficult aspects of trauma is accepting awareness of what happened TO us. Many people experience trauma and go on autopilot for years. They experience frustration,...
What Is Inner Child Healing?
You know that little voice inside your head that is reminiscent of you as a child? The one that speaks up when things are not really going right? That is sound of your inner child. No matter how old we grow, we can always hear them. Perhaps our hurt 5-year-old self shows up when your partner works late a lot. Or our misunderstood teenage self comes out when things don’t go the way we wanted at work. Acknowledging and caring for this...
5 Misconceptions About Going To Therapy
More people than ever, worldwide, are currently seeking therapy. Depression, anxiety, anger issues are all on the rise given this pandemic on top of already stressful lives. Yet still there are so many misconceptions about going to therapy that are holding some back from seeking the help they need. Making the choice to reach out for help is the best decision many of us have ever made. So if you are considering therapy, if you are...
15 Signs You Are A Victim Of Gaslighting
Gaslighting is a brutal tool used by toxic people to control and manipulate others to see them as perfect. This tool can make one feel like they are completely crazy, imagining things and their heads are just in a fog spinning all the time. It is completely disorienting. If you are a victim of gaslighting, you will feel dazed and confused after speaking to that person about something you were so sure of. When a person is subject to...
Share ✩ Explore ✩ Awaken
Hi There! Let's Share ✩ Explore ✩ Awaken together! I am a Mom, true friend, vlogger who travels, raising conscious kids to appreciate life. Welcome to the Malibu Mama Loves Conscious Living Lifestyle!
Available on Amazon Now! Click the book below & head over to Amazon for your copy today!
Find me on Instagram!
Ready To Turn Your Trauma Pain Into Purpose? Join Our FREE Masterclass Click 
Need help with an Exit Plan? Connect With The National Council on Domestic Violence Here
Ready to take it to the next level and start helping others heal? Get certified here:
